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Aerial Yoga London
Recommendations & Reviews
About us
we opened our doors in april 2012.
where is it?
we are next to broadway market, with hackney central or bethnal green tube just a stones throw away & columbia road with Old Street, Haggerston, Hoxton & shoreditch all at your finger tips
stretch started its journey within the colourful and dynamic community of netil house and had 8 wonderful months there, we are now situation next to the vibrant Broadway Market at 6B Ada Street, E8 4QU and opened our second studio on Columbia Road, in June 2014.
what's happening?
we are always looking to move forward with our journey, but our intention is to bring to the community high-quality, affordable and inclusive yoga. So keep coming back to this page as we will be providing not just yoga classes, but great workshops, holidays, meditation sessions, products and a whole lot more
at stretch we embrace the eclectic and varied scope of yoga, and whilst we will be offering you some soothing restorative classes, many of our classes will be upbeat and dynamic - so prepared to get moving! stretch is yoga for all, from the experienced practitioner to the absolute beginner, so if you're not sure which classes will suit you the most give us a call, drop us an email or pop in for a chat
what do I need?
not much... we provide the mats and it's a shoes-off affair as always
we recommend you come to class well hydrated, with loose and comfortable clothing, try not to eat up to 2 hours before, and be sure to tell your teacher about any medical conditions that may effect your practise
how much?
new faces special offer: £25 for 10 consecutive days yoga
drop in £7-14
ten classes £95
monthly pass £95 / £130
six month pass £480 / £570
twelve month pass £875 / £999
*students/jobseekers/low-wage - please ask
Why is most of the timetable 'dynamic yoga'?
By dynamic we simply mean movement, energy and strength!
Dozens of different classes and definitions, whilst helpful in terms of knowing exactly what you're... show more getting, sometimes restrict yoga teachers and students of yoga. Yoga teachers have often taken multiple training from different yoga traditions and also have their own worthwhile twists and modifications to add. It is our belief that the eclectic nature of yoga (the current dominant yoga paradigm being loosely arrived at via a ramshackle mix of vedic scripture, tantric techniques and old fashioned colonial/british gymnastics) should be carried on.... and not hermetically sealed by the dictates of the modern western yoga marketing... blah blah!
In other words, give great teachers free reign to teach without boundaries and the results can be amazing! Remove the constraints and allow the teacher to teach the students present, and not the syllabus.
So what we want you to know, is that unless otherwise stated, yoga at stretch will be energetic and all about the movement!
What we don't want you to know is exactly what to expect, because where's the fun in that!
Baby - Mama (and Daddy) Yoga
Yoga for parents where you bring your lil’ one along to play, snooze, or run around wild while you find some inner calm though yoga
Toddler - Mama (and Daddy) Yoga
Yoga for parents where you bring your slightly bigger lil’ one along to play, snooze, or run around wild while you find some inner calm though yoga.
Pregnancy Yoga
Expecting a little one? Yoga can not only make the pregnancy itself easier on the body and the mother's sense of well-being, but it can also make child labor easier. Let our fully qualified teacher guide you safely in your pre-natal practise.
Core Yoga
A dynamic yoga class with strong core work. Including pilates-inspired awareness to use the body as a whole, finding release from stress patterns and strength where you need it. Incredibly helpful for creating physical stability while increasing physical and mental mindfulness. The class finished with a deep relaxation.
When can we start?!
now! please check the website for the timetable
www.stretchlondon.org
we look forward to seeing you on the mat! show more
where is it?
we are next to broadway market, with hackney central or bethnal green tube just a stones throw away & columbia road with Old Street, Haggerston, Hoxton & shoreditch all at your finger tips
stretch started its journey within the colourful and dynamic community of netil house and had 8 wonderful months there, we are now situation next to the vibrant Broadway Market at 6B Ada Street, E8 4QU and opened our second studio on Columbia Road, in June 2014.
what's happening?
we are always looking to move forward with our journey, but our intention is to bring to the community high-quality, affordable and inclusive yoga. So keep coming back to this page as we will be providing not just yoga classes, but great workshops, holidays, meditation sessions, products and a whole lot more
at stretch we embrace the eclectic and varied scope of yoga, and whilst we will be offering you some soothing restorative classes, many of our classes will be upbeat and dynamic - so prepared to get moving! stretch is yoga for all, from the experienced practitioner to the absolute beginner, so if you're not sure which classes will suit you the most give us a call, drop us an email or pop in for a chat
what do I need?
not much... we provide the mats and it's a shoes-off affair as always
we recommend you come to class well hydrated, with loose and comfortable clothing, try not to eat up to 2 hours before, and be sure to tell your teacher about any medical conditions that may effect your practise
how much?
new faces special offer: £25 for 10 consecutive days yoga
drop in £7-14
ten classes £95
monthly pass £95 / £130
six month pass £480 / £570
twelve month pass £875 / £999
*students/jobseekers/low-wage - please ask
Why is most of the timetable 'dynamic yoga'?
By dynamic we simply mean movement, energy and strength!
Dozens of different classes and definitions, whilst helpful in terms of knowing exactly what you're... show more getting, sometimes restrict yoga teachers and students of yoga. Yoga teachers have often taken multiple training from different yoga traditions and also have their own worthwhile twists and modifications to add. It is our belief that the eclectic nature of yoga (the current dominant yoga paradigm being loosely arrived at via a ramshackle mix of vedic scripture, tantric techniques and old fashioned colonial/british gymnastics) should be carried on.... and not hermetically sealed by the dictates of the modern western yoga marketing... blah blah!
In other words, give great teachers free reign to teach without boundaries and the results can be amazing! Remove the constraints and allow the teacher to teach the students present, and not the syllabus.
So what we want you to know, is that unless otherwise stated, yoga at stretch will be energetic and all about the movement!
What we don't want you to know is exactly what to expect, because where's the fun in that!
Baby - Mama (and Daddy) Yoga
Yoga for parents where you bring your lil’ one along to play, snooze, or run around wild while you find some inner calm though yoga
Toddler - Mama (and Daddy) Yoga
Yoga for parents where you bring your slightly bigger lil’ one along to play, snooze, or run around wild while you find some inner calm though yoga.
Pregnancy Yoga
Expecting a little one? Yoga can not only make the pregnancy itself easier on the body and the mother's sense of well-being, but it can also make child labor easier. Let our fully qualified teacher guide you safely in your pre-natal practise.
Core Yoga
A dynamic yoga class with strong core work. Including pilates-inspired awareness to use the body as a whole, finding release from stress patterns and strength where you need it. Incredibly helpful for creating physical stability while increasing physical and mental mindfulness. The class finished with a deep relaxation.
When can we start?!
now! please check the website for the timetable
www.stretchlondon.org
we look forward to seeing you on the mat! show more
Recommendations and reviews from 1 person
-
Referral from
January 6, 2014
Max H. asked:Can anyone recommend yoga studios in Dalston / Hackney / London Fields? Ta.
Fiona B. replied:https://www.facebook.com/stretchlondonyoga and http://www.aerialyogalondon.co.uk/contact.html Really enjoyed workshops on aerial and acroyoga with these guys. fx
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