I'm looking for a personal trainer for the winter. I'm okay with my running, I primarily need help with nutrition and core fitness. Anyone know a good trainer they could recommend?
Kristin C. replied:
Armstrong Health and Fitness in Copley. www.armstronghealthandfitness.com. Randi Armstrong and Jerry Paisley (Basic Training Gym) share a space. Very flexible, tough and limited membership, so lots of attention! And fun!