Trainers DEN

Recommendations and reviews from 1 person

• Referral from March 5, 2014
  

  Brandy M. asked:

  I'm looking for suggestions on personal trainers. I know there is a few but they are WAY out of my price range :) I have horses, and kids, so I am active, but I need some help pushing myself, and helping with eating, because I will be honest, I love food ;) lol Suggestions please! I am not able commit to 'so many days of workouts a week', because of the kids and animals, but I just need a push in the right direction. I do not belong to a gym (if that matters - i don't have time to use it enough to justify paying for it :) Thank you :)

  

  Jeff B. replied:

  If you are already active but need help pushing yourself and with eating (which is really 80-90% of the picture) then I have a "30-Day Breakthrough" package with a focus on nutrition and it includes a free exercise program you can do anywhere (your home with minimal to no equipment) and free training sessions. My exercise approach is also based upon the M.E.D. training philosophy (what's the minimal/most effective dose of exercise needed to get the best results). www.TrainersDen.ca

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