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Tao Martial Arts & Self defence
Recommendations & Reviews
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Self-Defence
TAO Self-Defence Is An Effective Form Of Stopping An Attacker.
TAO bio-mechanical techniques are very effective and powerful, they can stop an attacker but should only be used as a last resort. TAO teaches usable applications, as well as improving your reflexes and spacial awareness.
Optimum Health
TAO Is Much More Than Simply Self-Defence
TAO will not only add years onto your life, but also life onto your years! The system is designed to enhance health, prevent disease and stimulate positive changes in the body and brain. Allowing people to live healthier for longer.
Personal Development
TAO Promotes Personal Development On Many Levels
Your personal development can be seen in your improved health, respect for others, self confidence, a sense of achievement and your ongoing drive to improve yourself and your abilities both in your day to day life and during training.
For Kids
TAO Is A Perfect Martial Art For Kids!
TAO provides children with physical exercise, a chance to gain self confidence, an opportunity to interact with others, and worthwhile lessons in self-defence in a fun and safe environment encouraging respect for others.
For Adults
TAO Is A Perfect Martial Art For Adults!
TAO is for those who want to learn real-life, practical self-defence skills and achieve a greater level of health and well-being developing endurance and a higher level of fitness, flexibility, speed and strength, while developing in a friendly environment.
For Everyone
TAO Is A Perfect Martial Art For Everyone!
TAO is a martial art which means that everyone can develop at their own pace with the support of their instructors and fellow students. The challenge of personal progression .
Tao
Martial Arts & Self Defence
Tao Bo Fitness
Total Sparring Class
Tao Workshops
Ladies Self Defence
Children's Classes
inShare
2
Contact For Details
Full name
Email
Mobile
My closest venue is: I'm interested in
Where did you hear about us? Submit
Powered by Martialytics
REALISTIC ,EFFECTIVE... show more ,POWERFUL
EASY TO LEARN
STREET SELF DEFENCE
Learn how to defend you and your family
2 FREE LESSONS
No Contracts / Tie in.
Feel safe and confident with this easy to learn effective system which is suitable for all ages and ability, friendly personal tuition for Kids, Adults, Ladies
Unleash your fitness or weight loss potential while learning awesome skills in self defence
Beginners or Experienced welcome
Lessons to suit the customer needs To ENCOURAGE CONFIDENCE SELF BELIEF,or SPECIALISED TUITION at very reasonable rates . There are different types of COURSES & SELF DEFENCE PROGRAMS, NO FUSS or EGO'S its for people who want to LEARN with FUN
Self Defence
Street Awareness
Confidence/ Self Belief
Sparring
Close Combat (locks, holds, throws etc)
Weapons defence
LITTLE DRAGONS 3-6 YRS
JUNIOR DRAGONS 7-14 YRS
ADULTS 14 YRS UPWARDS (Men + Ladies)
LADIES ONLY CLASSES
OVER 50's CLASSES
If you have any more questions please contact
email
taodragons@outlook.com
07950031280
Mark
BLACK BELT 3rd DAN INSTRUCTOR /EXAMINER
CRB APPROVED
INSURED show more
TAO Self-Defence Is An Effective Form Of Stopping An Attacker.
TAO bio-mechanical techniques are very effective and powerful, they can stop an attacker but should only be used as a last resort. TAO teaches usable applications, as well as improving your reflexes and spacial awareness.
Optimum Health
TAO Is Much More Than Simply Self-Defence
TAO will not only add years onto your life, but also life onto your years! The system is designed to enhance health, prevent disease and stimulate positive changes in the body and brain. Allowing people to live healthier for longer.
Personal Development
TAO Promotes Personal Development On Many Levels
Your personal development can be seen in your improved health, respect for others, self confidence, a sense of achievement and your ongoing drive to improve yourself and your abilities both in your day to day life and during training.
For Kids
TAO Is A Perfect Martial Art For Kids!
TAO provides children with physical exercise, a chance to gain self confidence, an opportunity to interact with others, and worthwhile lessons in self-defence in a fun and safe environment encouraging respect for others.
For Adults
TAO Is A Perfect Martial Art For Adults!
TAO is for those who want to learn real-life, practical self-defence skills and achieve a greater level of health and well-being developing endurance and a higher level of fitness, flexibility, speed and strength, while developing in a friendly environment.
For Everyone
TAO Is A Perfect Martial Art For Everyone!
TAO is a martial art which means that everyone can develop at their own pace with the support of their instructors and fellow students. The challenge of personal progression .
Tao
Martial Arts & Self Defence
Tao Bo Fitness
Total Sparring Class
Tao Workshops
Ladies Self Defence
Children's Classes
inShare
2
Contact For Details
Full name
Mobile
My closest venue is: I'm interested in
Where did you hear about us? Submit
Powered by Martialytics
REALISTIC ,EFFECTIVE... show more ,POWERFUL
EASY TO LEARN
STREET SELF DEFENCE
Learn how to defend you and your family
2 FREE LESSONS
No Contracts / Tie in.
Feel safe and confident with this easy to learn effective system which is suitable for all ages and ability, friendly personal tuition for Kids, Adults, Ladies
Unleash your fitness or weight loss potential while learning awesome skills in self defence
Beginners or Experienced welcome
Lessons to suit the customer needs To ENCOURAGE CONFIDENCE SELF BELIEF,or SPECIALISED TUITION at very reasonable rates . There are different types of COURSES & SELF DEFENCE PROGRAMS, NO FUSS or EGO'S its for people who want to LEARN with FUN
Self Defence
Street Awareness
Confidence/ Self Belief
Sparring
Close Combat (locks, holds, throws etc)
Weapons defence
LITTLE DRAGONS 3-6 YRS
JUNIOR DRAGONS 7-14 YRS
ADULTS 14 YRS UPWARDS (Men + Ladies)
LADIES ONLY CLASSES
OVER 50's CLASSES
If you have any more questions please contact
taodragons@outlook.com
07950031280
Mark
BLACK BELT 3rd DAN INSTRUCTOR /EXAMINER
CRB APPROVED
INSURED show more
15 recommendations and reviews from 3 people
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Referral from
January 4, 2018
Spotted W. asked:Hi spots, can you post anon please....... need help with my weight and fitness, can any one help? So, I’m a female, wrong side of 50 and desperately unfit and over weight. Had a few health issues, now under control and sorted. I really can’t afford gym membership so, looking for someone who can push me and motivate me for the love or for minimal charge. (I know everyone is in the same boat financially) I don’t do running but am willing to make use of the sea front or park etc. Or, is there anyone who is in a similar situation who would like to do something with me, like a buddy to encourage each other? Have had very little motivation recently. Any suggestions would be gratefully appreciated. Thanks for reading and thanks in advance xxxxMark F. replied:Hi id be happy to help with your goals. I can offer Fitness classes , Nutrition information, self defence classes. Call me on 07950031280. www.taosdf.comChristine T. replied:Mark John Fisher is your guy www.taosdf.com
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Referral from
February 13, 2017
Ben R. asked:H Can anyone recommend a local after school/weekend club for a 5 year old boy? Things like : Climbing Gymnastics Karate or similar ThanksChristine T. replied:Mark John Fisher@Tao Dragons Martial Arts www.taosdf.com
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Referral from
August 7, 2016
Holly M. asked:Any recommendations for a personal trainer?Mark F. replied:we cover various options at Tao self defence and fitness 07950031280 www.taosdf.com
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Referral from
June 13, 2016
Peter B. asked:Hi, My name is Peter Brown and I have recently completed a level 4 diploma in Social Media and Digital Marketing, I'm trying to gain some experience in the field so wondered if anyone out there had a business, that I maybe able to do some social media for - FOR FREE. I will not charge, I would just like to be able to gain some experience in this field of work! Thanks for reading! Please comment below and I will get back to you! Please give details of who you are your business and what work involved.Mark F. replied:id like to find out more please www.taosdf.com
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Referral from
February 19, 2016
Aimee K. asked:I am looking for personal trainer or something.. I pay £40 s month for the gym but it's not working I have no motivation! Looking to spend the same per month.. Any ideas based in Bognor so looking for that areaMark F. replied:I run fitness and martial arts classes in the area Great rates please contact me on 07950031280 Fitness www.taobo.co.uk Martial Arts /Self defence www.martialartssuseex.co.uk
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Referral from
January 27, 2016
Sian C. asked:Hey South Coaster's! I work for Will Power Worthing Ltd, and we are looking to do our biggest promotion yet. We are looking for the help of other local businesses, who would be interested in donating a prize on behalf of your company, or one of your services. ***If you would like to know how you can get involved and get your company name into the homes of thousands of local people, then please comment below.***Mark F. replied:Im happy to donate Vouchers for my Self defence and fitness classes www.martialartssussex.co.uk www.taobo.co.uk
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Referral from
October 27, 2015
Ruth W. asked:Who has businesses that cover the Chichester area?Mark F. replied:www.martialartssussex.co.uk
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Referral from
July 2, 2015
Ruth W. asked:Who has a business that covers Chichester?Mark F. replied:2 FREE lessons 07950031280 www.martialartssussex.co.uk
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Referral from
June 15, 2015
Ruth W. asked:Morning :)) I have some exciting news.. Who has businesses covering Littlehampton/ Bognor Area?Mark F. replied:Tao Dragons Martial Arts .2 FREE LESSONS . All ages and abilities Bognor Regis .Boxgrove . Middleton .Rustington . Worthing www.martialartssussex.co.uk
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Referral from
May 20, 2015
Ruth W. asked:Who's business covers Littlehampton? Would you be interested in me starting a networking group in Rustington/Littlehampton and running it? I have a venue in mind :)Mark F. replied:Yes I would. I cover Rustington and Littlehampton. www.martialartssussex.co.uk
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Referral from
September 14, 2014
Bognor-news g. asked:Please post... im overweight and unfit desperate to get bak into shape after children. looking to do some exercise etc. Can anyone suggest friendly classes or clubs etc middleton area. Thanks.
Mark F. replied:Aswell as self defence. I also run Boot camps and Tao Bo fitness classes. 07950031280
Mark F. replied:Thanks Chris Warden. I offer 2 FREE lessons www.martialartssussex.co.uk.
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Referral from
January 9, 2014
Bognor W. asked:I have had requests for classes in the Bognor,Felpham ,Middleton area ,Im looking for venues have tried loads but no joy at the moment ,Does anyone know of any i could try please .Cheers .Mark . — with Mark Fisher and Bognor Brighton Chichester Worthing.Bognor W. replied:I have now got a venue in MIDDLETON JUBILEE HALL .Thursdays 6-8 pm ,contact to book your FREE trial lessons .07950031280 Mark John FisherBognor W. replied:www.martialartssussex.co.uk
Recommendations from Christine T.
Recommendations from Mark F.
Recommendations from Bognor W.
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