Ok, no more messing around!!! I NEED to join a gym!! Anyone know of any inexpensive workout facilities in the Greencastle area? I need to get in shape NOW!! (... right after this fruit pie!) But seriously... anyone?
Tim P. replied:
NoSugarNoGrains and stick to your bike riding. Once you are fat adapted you can ride a long time and not need to eat much. Eat fat to lose fat! http://vinnietortorich.com/