Best Yoga place/instructor for a beginner? Thanks, Ojai❗️
Francesca L. replied:
Hi Greg Bean - I offer private instruction (FrancescaMichelle.com) and also teach 3 public classes at https://www.facebook.com/1413242198945656 Arrow Heart Yoga Monday, Wednesday, Friday from 12-1 pm that are specifically designed for a beginning yoga student. They have a great deal for new students ($30/2 weeks unlimited yoga classes). There are a lot of great teachers in the area and I recommend trying a few and finding one you connect with :)
Soooooo... I'm wanting to get back ino Vinyasa and Ashtanga & power yoga. One of my wrists is permanently fused. I'm looking for classes/teachers who'd be open to offering me alternative poses while doing Vinyasa - suggestions?
Francesca M. replied:
Hi Alex, just to offer more options: I specialize in creating therapeutic yoga sequences for individuals. My website is FrancescaMichelle.com. Pixie and Debi are also great options :)