Please delete if it's inappropriate, but could anyone recommend a good psychiatrist? I have extreme anxiety/panic attacks, and I need something to help when one comes on. No, I am not looking for a "high", so PLEASE, no bashing.. I legitimately need something for relief (it's one of the most awful feelings in the world). I have two young kids, and these attacks are completely draining me. I do have a history of suffering from panic attacks/anxiety, and it's more of a cycle that last for about three months and then goes away, so I don't want anything long term. Any recommendations would be greatly appreciated. Thanks :)