The best core centric works out at the direction if highly trained certified Instructors. 2 locations, Mt Juliet & East Nashville. BarreAmped(Mt Juliet only), BUTI yoga, tap n' pow{h}er, UGI Fit, FXP Hula Hoop (East only) and Core Rhythm REV! Boutique studio experience gives you a group class experience as if it was a personal training session. First class complimentary.
Recommendations for gym memberships: cost, contracts, equipment, classss??
Trina D. replied:
Serenite Fitness in MJ will change your body and kick your butt. Like having a personal trainer. Go to www.serenitefitness.com. A little more expensive but you will see why. Look at Groupon first and your first class is free! I've never felt such a good workout as these classes. You totally get what you pay for.