Time to Realign - Hellerwork Structural Integration with Janelle Hardy

2 recommendations and reviews from 2 people

• Referral from November 27, 2014
  

  Julie S. asked:

  Can someone in the group recommend a yoga instructor that specialize in restorative yoga . I have lower back pain and has been inactive for over 1 year ..Prefer area of Cowichan Bay or Duncan .Thank you.

  

  Sarah J. replied:

  Janelle does deep fascial release work & posture correction - sessions are 1.5 hours. I spent probably 2000 on chiro & massage and yoga in the 2 years before i worked with her just dealing with a back in crisis. Now have completed a full 11 session series with her with incredible results - haven't been back to chiro once. Each session is $125. I don't know if she does home visits. http://www.timetorealign.com/

  

  Janelle H. replied:

  Thank you for the kind words ladies. I'm going to add to the list Jo Wright of Duncan. She is an excellent Restorative Yoga Therapist, as are the other people named. And I also do work, as mentioned above, on posture and alignment. My website is www.timetorealign.com

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