Ki-Hara Resistance Stretching

Recommendations and reviews from 1 person

• Referral from February 22, 2015
  

  Rachel C. asked:

  Anyone use a chiropractor? I suffer from leg/hamstring/butt issues on one side and pf on the opposite foot. Have seen many physios and done many exercises to strengthen/ stretch over the years ( yes, it's been that long!) but nothing has really helped. Sometimes it's at the stage where I can barely reach my leg forward when running, and uphill is even worse. I've never been to a chiropractor before because I'm wary/scared of tales of cracking joints etc!

  

  Becky S. replied:

  This stretching technique has really helped my daughter. http://ki-hara.com Our chiro is great she works with the massage therapist and does acupuncture. No cracking here lol it's worth it for sure!

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