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Fit-Nut 4U
About us
A little bit about myself:
I studied a BAppSc Exercise & Sport Science/ Nutrition at the University of Sydney.
Having to deal with several health issues in the past I discovered how much of a difference proper exercise and nutrition can make. How we treat our body can have a huge impact on our health and how we feel about ourselves. My goal is to provide people with the knowledge and skill to live a healthy and happy life taking into account how they nourish and treat their body as well as leading the fittest and healthiest life they can. To me nutrition and exercise are closely interlinked and should always be considered together when embarking on a journey to better health. I want to work with you to achieve your fitness and health goals on both levels no matter where your starting point is at.
I studied a BAppSc Exercise & Sport Science/ Nutrition at the University of Sydney.
Having to deal with several health issues in the past I discovered how much of a difference proper exercise and nutrition can make. How we treat our body can have a huge impact on our health and how we feel about ourselves. My goal is to provide people with the knowledge and skill to live a healthy and happy life taking into account how they nourish and treat their body as well as leading the fittest and healthiest life they can. To me nutrition and exercise are closely interlinked and should always be considered together when embarking on a journey to better health. I want to work with you to achieve your fitness and health goals on both levels no matter where your starting point is at.
2 recommendations and reviews from 1 person
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Referral from
April 24, 2015
Jennifer T. asked:Hi, I looking for a personal trainer to come to the home and help my elderly mother get mobile. Can anyone recommend anyone?Alice W. replied:Hi Jennifer, I studied Exercise Science and Nutrition at University and have experience in training older clients and rehab work. Where are you and your mother located? For some background info look at my page https://www.facebook.com/pages/Fit-Nut-4U/759352384124243
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Referral from
January 7, 2015
Alyse R. asked:Thinking of doing some personal training sessions, does anyone have any suggestions that Arnt to pricey?Alice W. replied:Hi Alyse, I offer options for any budget.Check out my page https://www.facebook.com/pages/Fit-Nut-4U/759352384124243 and feel free to contact me for further information
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