Anyone know of any yoga classes in Ramsbottom or surrounding areas, or low impact exercise class?
Gillian M. replied:
Sharon Jennings, fantastic teacher, http://www.your-yoga.co.uk/ http://www.facebook.com/youryogaltd , I've been going for about 6/7 years. Really patient & can offer adjustments to each posture for back problems, frozen shoulders,arthritic hands etc so that you still practice & build the strength in your muscles & improve your condition