Athletic Performance Enrichment Specialists, LLC

Recommendations and reviews from 1 person

• Referral from March 4, 2015
  

  Lee L. asked:

  A question for the group: Now that the Mercedes is done, I'm thinking I need to deal with a couple of nagging aches- some Achilles pain and knee issues. They haven't been bad enough to stop me from finishing the marathon, but I don't want to turn them into a bigger issue. There is a half in April that I want to really race hard at, so would like to keep training if possible. I've been thinking about enrolling in a program like Strength Running from Jason Fitzgerald. Focus is on injury prevention. My wife is suggesting I find a good physical therapist. So...anyone you'd recommend? Perhaps someone who really understands running issues? Thanks in advance!

  

  Lanier M. replied:

  Hal Richardson. He is one of the best PT guys around. Works with the Alabama Track Team, Auburn Swim, and has worked with the USA track team and Olympic athletes. www.APESquad.net

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