Erin Motz Yoga

Recommendations and reviews from 1 person

• Referral from October 30, 2014
  

  Lauren W. asked:

  So, my chiropractor keeps telling me I need to do yoga in between appointments (I've needed an adjustment at least every two weeks for the last 2 years). What are some suggestions for someone who doesn't have the time or budget for classes? Are there good DVDs? Websites? Pins? My issues are mainly mid to lower back.

  

  Amanda M. replied:

  http://erinmotz.com/challenge/ - Daily yoga videos that are sent to your email!

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