Does anyone know where a yoga class called easy yoga for arthritis. TIA
Dawn M. replied:
west Hartford leisure services offers a class that might work for you Arthritis Exercise and Relaxation Gentle stretching exercises to improve range of motion, joint fl exibility, muscle strength, endurance and coordination are led by a physical therapist or certifi ed athletic trainer. Instructor: Select Physical Therapy Staff. No class: 11/11. PROGRAM DAY DATE TIME MEM/RES/NRES 392902A Tue 09/16 - 12/02 9:00 - 10:00P $55/$65/$70 393902A Tue 01/13 - 03/17 9:00 - 10:00P $50/$60/$65 LOCATION: ELMWOOD COMMUNITY CENTER/SENIOR CENTER Register On-line, in Person, by Fax or Mail to Elmwood Senior Center. - you can sign up on the town website. http://www.westhartford.org/.../fall_-_winter_2014-2015... - Otherwise West Hartford Yoga has gentle Yoga classes that might work.