Fit Pros specialising in Pregnancy - Can you recommend any links with details (downloads would be good) on fitness during pregnancy to help a friend out
Maddi C. replied:
Tell her to get on this site http://www.tommys.org/ for some general info and there's a book she can order too which is free (if we meet up and she is local to you I can give you a copy if you like as I have a few) - unfortunately my own site isn't finished yet but I'll keep you posted when it is