So im looking for a personal trainer here in town... anyone have any suggestions?
Amber K. replied:
I went at 9 a.m. and really liked the trainer, she was awesome. Generally that class is less intense. She teaches Tuesday, Thursday, and Saturday at 9. However, the classed range from like 6 in the morning to seven at night with different coaches so it's very flexible. With my work starting I may have to go to evening ones or early morning ones instead. Here's a schedule: http://thegatecrossfit.com/schedule/