O2 Wellness & Yoga

3 recommendations and reviews from 3 people

• Referral from March 9, 2016
  

  Elle F. asked:

  I know it's a small area so there aren't many, but I'm looking for recommendations for yoga studios. I'd only like recommendations if you've actually been a client. I'm interested in restorative yoga especially. I had spinal surgery on my neck in November, and my lower spine damage is debilitating and with little the doctors can do anymore. I feel I need to find someone who can help my body learn to heal itself and get past the ever present pain. I'd greatly appreciate any input.

  

  Keri S. replied:

  I would love to help you with your back. Give me a call anytime 775 2301545

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• Referral from April 22, 2015
  

  Anita Z. asked:

  I don't know all the different names for the different types of yoga’s out there but I'm looking for a yoga class in G-ville. Not just ANY yoga class. I've been spoiled by one in Carson that I love but it’s a 45 min drive. Have tried it out at one of the gyms in town and it's not what I'm looking for. Must be taught by- Someone who lives the lifestyle or is passionate about it, not just teaching a class. Is spiritual and brings a bit of deep breathing/meditation, chants, and mantras in their practice as well. Doesn't do the exact same thing every class and isn't all about super difficult poses and holding them for a really long time. Will walk around during the class and make suggestions for adjustments if you aren't doing a pose right. Know of any?

  

  Jenny C. replied:

  O2 wellness studio. Www.yo2 ga.com

  

  Coleen T. replied:

  O2 Wellness & Yoga

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