Does anyone know of, or can anyone recommend pregnancy exercise classes in or very near Shefford? Particularly interested in yoga. Thank you!
Kate B. replied:
Hi Maxine, congratulations on your pregnancy! I'm Kate Barnett, local NCT teacher and Wise Hippo Birthing Instructor (hypnobirthing). I run the NCT relax stretch and breathe classes on Monday nights at BEST House as well as the standard NCT courses and I also teach the Wise Hippo programme privately. If you are interested please drop me a line at katebarnett@oneofakindbirth.co.uk or visit my website www.oneofakindbirth.co.uk :-)