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Shefford Gym
Referral from
Nov 18, 2017
Lauren K.:
Does anyone know of any Pilates classes around here
Lou G.:
Hi www.sheffordgym.co.uk Small groups and 1-1 sessions in a very friendly atmosphere, all equipment provided. Lou. lou@sheffordgym.co.uk... NCT Relax Stretch & Breathe: Shefford
Referral from
Apr 28, 2015
Maxine A.:
Does anyone know of, or can anyone recommend pregnancy exercise classes in or very near Shefford? Particularly interested in yoga. Thank...
Kerry B.:
Don't know about Yoga but Kate Barnett does Relax Stretch & Breathe :-) https://m.facebook.com/profile.php?id=766151943462592 One of a Kind Birth Preparation
- Yoga Instructor
- Shefford, England
Referral from
Apr 28, 2015
Maxine A.:
Does anyone know of, or can anyone recommend pregnancy exercise classes in or very near Shefford? Particularly interested in yoga. Thank...
Kate B.:
Hi Maxine, congratulations on your pregnancy! I'm Kate Barnett, local NCT teacher and Wise Hippo Birthing Instructor (hypnobirthing). I... Frequently Mentioned on Social Media
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Referral from April 28, 2015
Maxine A. asked:
Does anyone know of, or can anyone recommend pregnancy exercise classes in or very near Shefford? Particularly interested in yoga. Thank you!
Lyndsey M. replied:
Yes I can!!!!! Relax stretch and breathe at Best House. The teacher is awesome. Her name is Kate Barnett and she would love to get you involved. It's in shefford.
Teresa Y. replied:
Congratulations on your pregnancy Maxine, I hope all is going well so far? I lead Daisy Birthing Active Antenatal Classes on a group basis in Hitchin on Tuesday and Wednesday evenings and Wednesday lunchtimes or private classes in Shefford. You can read a bit more about the classes here http://www.harmony-hitchin.co.uk/product/daisybirthing or get in touch teresa@harmony-hitchin.co.uk x
Samantha R. replied:
Pippa at Karma Birth is wonderful. http://www.karmabirth.co.uk
Lindsay C. replied:
I had the most perfect birth after yoga classes and attending a day course with Pippa Moss http://www.karmabirth.co.uk I went to yoga classes in Clophill, so not far.
Lyndsey M. replied:
Kate Barnett also does this. I'd highly recommend her as a supportive human being in whichever capacity you meet her (ie relax or the above). There is also a bumps and babies group that has literally just started at the new Monkey Puzzle Day Nursery in Shefford on a Friday morning at 10:30. Go along to that and you'll meet new mums and bumps. It's a really nice atmosphere.
Lynda M. replied:
Kate Barnett
Caroline T. replied:
Can definitely recommend Kate Barnett for Relax Stretch and breathe and her Wise Hippo x
Alison R. replied:
Teresa Johnson Yardley
Referral from November 11, 2017
Gary P. asked:
Looking for local yoga or Pilates classes in Shefford
Clare E. replied:
Rick Nunn does classes in Shefford, Clifton, Haynes and I think Hitchin too, really enjoyable x
Ceri B. replied:
We run Pilates at our studio Cerisport in Flitwick www.cerisport.co.uk bit further but thought I would mention it!
Louise W. replied:
Emma-Jane Clark
Paula C. replied:
I would definitely recommend Emma-Jane Clark - Yoga for all ability/age/gender! A fantastic Thursday class in Shefford.
Laurie A. replied:
Jane Cooper
Lou G. replied:
www.sheffordgym.co.uk Hi I'm Lou and do small group classes and 1-1 sessions in our studio gym in Shefford.
Caroline P. replied:
http://yogagen.wixsite.com
Referral from October 20, 2014
Jemma H. asked:
Does anyone know of any daytime yoga or Pilates classes in shefford?
Tessa C. replied:
How about Thursdays at 6.15 pm - fitness Pilates . Clifton community centre . Www.getfitwithtessa.com
Tony W. replied:
Speak to Kate at thepilatesworkshop.co.uk She's local and may be able to sort something out.
Nicola S. replied:
http://www.sheffordgym.co.uk/
Referral from May 24, 2015
Laura W. asked:
Hi. Can anyone recommend or know of any pregnancy yoga or exercise classes in shefford please? Thank you
Angela B. replied:
Teresa Johnson Yardley
Caroline T. replied:
Agree with Caroline, Kate Barnett is fab:) xx
Kate B. replied:
Hi Laura, I teach NCT relax stretch and breathe on Monday eves at BEST House. If you're interested, drop me an email at nct@oneofakindbirth.co.uk Best wishes Kate:-)
Teresa Y. replied:
Hi Laura, I teach Daisy Birthing classes which is a mix of pregnancy movement, active birthing and hypnosis for birth in one lovely, informative but relaxing class. I have group classes in Hitchin and private classes in Shefford x http://www.harmony-hitchin.co.uk/product/daisybirthing
Referral from January 3, 2015
Penny G. asked:
Hi, does anyone know if there are any yoga classes around Shefford in the evenings please? Thanks.
Lou G. replied:
Pilates at Shefford Gym Monday to Thursday evening. Email lou@sheffordgym.co.uk 07402359657
Lesley W. replied:
Shefford Tai Chi
Joanna B. replied:
Shefford Gym
Referral from January 27, 2016
Lucy H. asked:
I've just moved to Shefford and I'm looking for local adult beginner ballet classes, yoga or Pilates? Anyone have any information? Thanks X
Marilyn F. replied:
If you dont mind a short drive Vacani Ballet in Ampthill and Silsoe is very good and Kezia Jolly runs adult classes.
Marilyn F. replied:
https://m.facebook.com/VacaniBalletAmpthill/
Lou G. replied:
Hi I do small group Pilates classes at Shefford Gym. 07402359657. Lou.
Referral from December 5, 2016
Alix F. asked:
Does anyone know if there's any local yoga classes?
Christine M. replied:
Rick Nunn
Rick N. replied:
Hi Alix Frere. I hold local classes at Clifton church hall on Mondays at 8.15 pm and Wednesday 9.30 am and Haynes Mission Hall on Saturdays at 9.30 am. Thanks Christine Morton!
Wayne M. replied:
Rick Monaghan
Referral from October 9, 2015
Lisa A. asked:
Hi, am new(ish) to the area and just wondered if anyone could recommend a good yoga class/ centre?
Thanks in advance
Jane S. replied:
Yes, there is a good Iyengar yoga class held at Henlow Grange (you don't have to be a member for this class) on Tuesday evening or Clophill Centre on Wednesday evening.
Referral from November 6, 2015
Anne W. asked:
Anyone know any yoga instructors who could be persuaded to run classes in Shefford?
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