Are you looking to live a healthier lifestyle? Do you want to have more energy throughout your day? You’ve come to the right place!
My name is Becky Miller and I have dedicated my life to helping women reach their fitness goals. It can be difficult with the busy lifestyles we all live to create the space for exercise and good nutrition. It can also be overwhelming to figure out where to start when it comes to becoming healthier. My job is to help you make that lifestyle change, which will allow you to live your best life. I believe that the body, mind, and spirit work in unison. When they are nurtured as a whole, our ability to achieve our goals becomes obtainable.
I am here to empower women to be the best they can be. It’s not about how “skinny” you are or losing weight for a special occasion, it’s about making a lifestyle change and loving who you are right now. Fitness is unique to each person. There is not a one-size-fits-all program. It’s important for me to get to know each client as an individual, in order to develop a system that works. To create change, you have to believe you have the ability to do so. With the right guidance and support it can happen. I am here to help you find your inner strength and take charge of your destiny. I am proud to be in a profession where I can help create happy healthy people who love life.
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Becky M. replied:
Fit4Training fitness classes at the Town Hall, Tuesdays and Thursdays: 9:30 am and 5:30 pm. $10 a class or $100 for 12. Personal training available as well. Visit fit4 metraining.com for more information.
23 yo working mom/ wife, Looking for a personal trainer or workout buddy. SANTEE AREA. I'm not looking for a nutritionist, or to lose any weight, as I am in good shape already... Looking to BULK!! Please PM me if interested, thanks!