Minded Yoga Winchester - Yoga and Yoga Therapy to strengthen body and mind

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Winchester, United Kingdom ›
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Minded Yoga Winchester - Yoga and Yoga Therapy to strengthen body and mind

07973 600382
www.facebook.com/yogaawakeninggb
www.mindedyogawinchester.co.uk
- Yoga Instructor

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Winchester, England SO23 9TW (map)

About us

Recent cutting edge research has shown that the ancient practice of yoga and meditation techniques can actually change our brain and the way we think. Regular yoga practice can help transform the stressed, over-active and over-crowded mind into a peaceful haven and place of tranquillity. This is done through movement, breathwork and being connected to how we feel.

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Recommendations and reviews from 1 person

Referral from October 14, 2014

We W. asked:

Amy asks...... Are there any good yoga classes in winchester ?

Judith D. replied:
If you are interested in Yoga Therapy for Stress etc then I give private sessions .. see https://www.facebook.com/YogaAwakeningGB

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