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Ore CrossFit Kids
About us
CrossFit Kids is a method for teaching Greg Glassman’s CrossFit to children ages 3-18. Based on the principle of Mechanics, Consistency and then Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement.
CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. CrossFit Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.
CrossFit Kids programs can be found in over 1,800 gyms and more than 1,000 schools worldwide.
CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. CrossFit Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.
CrossFit Kids programs can be found in over 1,800 gyms and more than 1,000 schools worldwide.
Hours of operation
Saturday10:30AM - 11:30AM
CLOSED NOW
2 recommendations and reviews from 2 people
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Referral from
July 8, 2015
Simone W. asked:Morning, does anyone know of any yoga/Pilates/fun fitness type classes I can do with my 13 year old please?Ami J. replied:Not sure if the classes are mixed between kids/adults but still looks fun :) https://www.facebook.com/OreCrossFitkids
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Referral from
October 14, 2013
Donna B. asked:Anyone know any plumbers? Still bloody leaking and im getting pissed of now so he will be billed for itKarla H. replied:Enflame Plumbing & Heating, give Rosli King a call, won't use anyone else & he's superb 07970 973675 xxx
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