Hi cm,
I want to start doing strength training to build and tone muscle to loose weight and help with my back. I have 3 bludger disks and PCO. Information on pt or gyms? South side would be best.
Thank you
Lara H. replied:
Samsara Women's health club is amazing! They have done amazing things for me. http://www.samsarahealthclub.com.au/
Hi everyone!
A friend & I would like to join a gym so we can lose some weight and get fit.
But we both can't afford a full membership.
Does anyone know of a gym that might do a 2-for-1 deal? Or anything along those lines? Thanks in advance
Lara H. replied:
Samsara in erindale had an offer for the first 6 months free on a 12 month membership. It's a great gym. They have helped me loose alot of weight. http://www.samsarahealthclub.com.au/