Your Health-Your Choice

Locations ›
Canada ›
Kitchener, Canada ›
Camp ›
Your Health-Your Choice

(519) 830-8845
m.facebook.com/urhealth
www.yourhealth-yourchoice.weebly.co...
- Camp

Recommendations & Reviews

Your first choice in Women's & Couple's Personal Training!
Kitchener, ON N2H 1C6 (map)

About us

Specializing in: Women's /Couple's Health, Fitness & Wellness (Ages 18+)
Private Pre & Post Natal Fitness
Private Older Adult Fitness (Ages 50+)
Individualized Program Design
Private Ballet Lessons (For Dancers)
Private Dance Conditioning Sessions (For Dancers)

Specialty Group Fitness Classes:
Workout in the Workplace
Ladies Bootcamps
Fit4Friends (Healthy Moms) - Fitness Classes
Fit4Dance - Conditioning/Strengthing Class for Dancers
Fit4Skate - Conditioning/Strengthing Class for Figure Skaters
Happy Feet - for Senior's

Hours of operation

Monday8:30AM - 9:00PM
Tuesday8:30AM - 9:00PM
Wednesday8:30AM - 9:00PM
Thursday8:30AM - 9:00PM
Friday8:30AM - 4:00PM

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Recommendations and reviews from 1 person

Referral from July 23, 2015

Natalie F. asked:

I'm looking for recommendations for a boot camp type of workout class (for adults) in KW offered week nights or weekends. Thanks :)

Cheryl L. replied:
Crystal is great! https://m.facebook.com/URHealth

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