(Sports) PT Blogs As I near graduation, I would like to start connecting with the professional PT community by staying up to date with research and the words of experienced practitioners.
Does anyone know of any PT blogs that are recommended and well supported with reliable information? I'm interested in Sports and Orthopedic specific ones, but any general PT blogs would be good too.
Oxtailford replied:
I would have to say : www.mikereinold.com
ehabere1 replied:
I definitely prefer Aaron Swanson's over Mike Reinold's.
No FlexibilityRx™ class this Saturday (gym closed for Kelly Starrett's workshop - which I highly recommend). This week's exercises - 'Banded Breathing'
Kevin K. replied:
Banded breathing teaches diaphragmatic breathing – which requires a lateral expansion of the lower ribcage. This contraction of the diaphragm is what provides a fixed ‘anchor’ point for the scapular stabilizers. In other words, you will be breathing your way to better shoulder flexibility – a stable scapula supporting mobile shoulders: http://www.mikereinold.com/.../core-stability-from-the...