Hi All...I need your help...
A couple of years ago I had achilies tendonitis...I used physio, ice, rest and KT. A mixture of that cured the problem.
I now have Plantar Fasciitis.
Well I recieved my Rock Tape the other day, and I'm getting a Dr referral to see Private physio tonight...What I want to know (in simplest terms!) is how exactly is the tape going to help? I've watched many feeds on how to apply....But nobody explains how it will help. Any advice is greatly accepted.