Are there any yoga classes that run locally during the day?
Janet K. replied:
My dIL Helen Yoga Keates is very good and does this on water as well. She is very bendy but mostly works in Maidstone although has done classes in Rochester so you could contact her. yoga-bright.co.uk. She does paddle board yoga as well as private classes and classes at Heavenly Fitness etc. Give her a ring, she is lovely and might be able to help you.