Does anyone know of a Cross fit program for ladies only? Preferably in town ?
Sabrina C. replied:
Come checkout CrossFit SWARM in Westfield! We are currently on Mainline Drive but are soon to be moving to a brand new location. We don't offer classes for women only but we have a large female membership and you are trained from the ground up. Feel free to message me (we may still have a GROUPON available)> We have a FB page but here's a link to our website as well: http://www.crossfitswarm.com/
Kristin W. replied:
I believe Wingman Crossfit which is on Tennis Rd where the old indoor batting cages was has classes. I was going to check them out too. http://www.crossfitwingman.com
Nancy R. replied:
Crossfit Wingman is awesome!!! The coaches are top notch and lots of ladies belong there! I started there as a beginner in March and the journey has been amazing!
Does anyone know of any local drop in exercise classes, preferably during the week after work hours? I can use my gym at work so I am not looking for a gym membership...
Courtney D. replied:
Active Lifestyle Fitness!! http://activelifestylefitness.com
Sadie T. replied:
Active lifestyle Fitness right in agawam! Wonderful studio with several evening and weekend class choices, great clientele . Visit The Facebook page and don't hesitate to ask any questions. First of each class is complimentary:)
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