Can anyone tell me where is a good place to go for either a personal trainer or a group-type, instructor-led fitness program that focuses on building strength/muscle in...
Andrea C. replied:
Life Time Fitness
Amy D. replied:
TOTALLY get in contact with Jason Therrien 719-310-4046 and visit his website www.ironlionstudio.com he helped me a HUGE deal with my running and he REALLY makes the whole body work together to achieve a great run without tearing down the body!!! You won't be disappointed I promise!!
Along my health journey I've had several people support me in major ways. One of my biggest influences has come from Matthew Wonchala. My personal trainer is AMAZING !!...