I'm new in town a few months now, and with cold weather approaching am looking to join a gym. Any suggestions would be great :) thanks
Shauna T. replied:
At the Kenwood Athletic Club, we have many affordable packages to choose from. For more information, you can come into the Club at 78 Edward Street South and we will be happy to find a package that best suits your needs. https://www.facebook.com/KenwoodAthleticClub/
Looking for recommendations on a great nutritionist / personal trainer. Not looking for someone "self taught" or hired by a gym and is now freelancing. Someone with a...
Jen P. replied:
I highly recommend the excellent, educated and experienced trainers at Ultimate Fitness. www.ufgyms.com
Gayle G. replied:
Angela Zakos clients get amazing results, she is in ottawa but I know she does online clients.
Tracy W. replied:
Joe Zamojski is both an excellent trainer as well as highly educated in the field of nutrition. He is a big advocate of clean eating and has designed many nutritional guides for those looking for a healthier way of eating.
Katrina K. replied:
Joe Zamojski for sure! He has a lot of training and is a great person.
Tara M. replied:
Paul Vallencourt at Ultimate fitness. If any knows fitness and nutrition, it's him.
Just seeing if there's any out there I'm looking for a personal trainer in arnprior area either in gym or at home
Scott C. replied:
Ann Marie Loveland she has Facebook. She is awesome
Tasha S. replied:
UF Gyms Paul or Sarah are both excellent trainers and they have the suitable program for your needs.
Justin C. replied:
Sterling Thompson may don't know
Lindsay F. replied:
I would highly recommend Joe Zamojski he offers one on one training and also group bootcamp sessions morning and evening options!
Luke H. replied:
Ultimate fitness gyms 100% 53 James Street 613-623-9726 Give us a call or come in for a visit, We'd be happy to chat, show you the facilities and what we have to offer!
Kenwood Athletic Club. 24 hour access to our members. We would be happy to give you more information, you can call 6136231030 and one of our staff will be happy to assist you.
Just wondering if anyone knows if a gym in town offers kickboxing classes? TIA
Ro N. replied:
Hey BrentandAshley Burnette Move·ment is offering a 6 week fitness kickboxing class in the New Year. We have 8 spaces left. We are located in Renfrew at 133 Argyle St. S Send us a message or call if you need any more information! https://www.facebook.com/events/307930926368605/
Anyone know how much is a membership at the Quality Inn gym? And if they do monthly?
Carol S. replied:
I don't do the gyms but I heard great things about Quality Inn. Never heard about mice but I am with you - no thank you. Plus being attached to East Side Mario's. Ewwww!!!
Anyone know of good gymnastic places? Not for classes or lessons, just open gyms, like, drop in and use the facilities kind of thing. I searched up some places and it...
Tiffany W. replied:
Monica Lyon has a great Friday morning drop in program in Arnprior
Just wondering about local gyms. Is there a gym in town that that is best suited for boxing training? Looking for a gym that has at a minimum a heavy bag and speed bag...
Can anyone recommend a Retirement Home - there must be a balcony (for my Mom) and gym facility (for my Dad) and on-site health/nursing care. Thank you.
Hey everyone, I was curious if anyone had any info on the gym located in quality inn, if it’s 24 hours, membership prices ect, I can’t seem to find any info...