Anyone a physio or know of one? Done me shoulder in, rested it and ain't got no better. Need to get back in the gym startin to get into bad habits again
Leanne R. replied:
Haha Grange the Psycho Physio ! Love it. I'm at Olympians in Ashford. Come in happily look at what's going on with it. Ankles take forever to heal and shoulders are a pain in the back side. Both get in anytime . 07779569066 x
Angus H. replied:
Chris Grange
Craig C. replied:
Yeah I agree Leanne I'm away atm once I get back and join feel free to show me. I stretch as much as I can and what I no. But always up for listening to advice, even though Chris Grange way seems tempting.
Andover Leisure Centre - the best gym, in your membership you get swimming, jaccuzi, gym, court rental for like bball, badminton, crazy golf, par 3 golf, the lot. however the gym is full of jumped up 18 year olds who spend all day on roids benching and think theyre johnny concrete. Energie Fitness is a good one
Emily C. replied:
Leisure centre then you can go with JM and it'll get me out of going!
Anyone know of any jobs going? Got a quite a few good GCSE's and a qualification in Gym instructing, looking for anything really. Free all the time, though evenings and...
First day at the gym with my personal trainer Luke Guest feeling pretty good will be aching in the morning feel the burn don't know why I havent done it sooner