Does anyone know where a good place to do Pilates is? Possibly somewhere that specializes in it. And to possibly bring bubs along too but I can work around it if this...
Tabitha R. replied:
Hi I'll e starting kangatraining soon in November . My daughter lives it and sleeps through it which mean I get an uninterrupted workout :) www.facebook.com/kangatrainingballarat KANGATRAINING is a specifically designed workout program for mums and ...See More
Kerry T. replied:
Newington Physio has a Women's Health pilates class. Run by the physio Kristy Andrews. Happens on a Saturday morning, classes at 8, 9 and 10 am. Maximum of 5 per class (usually less) and bubs can be accommodated if necessary. Specifically designed for pre and post natal women. I've been going for nearly 2 years and love it!
anyone want to join body and soul gym? great gym in ballarat went there all last year. They have two for the price of one sale works out to be around $7.00 a week...
Anyone know any good gyms in Ballarat, preferably in the middle of town?
(And before anyone recommends Fernwood or any women-only gyms... come on, we're not 13 anymore....