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Sarah Annis Reflexology
- Gym / Fitness Center, Health Spa
- 17 Ampthill Rd, Bedford MK42 9JP, UK Bedford, England MK42 9JP
Referral from
Dec 31, 2019
Charlene L.:
Looking for a Reflexologist in Bedford - Mobile if possible pls :)
Helen B.:
https://www.sarahannis.co.uk/ Martin Birch Fitness
- Gym / Fitness Center
- 62 Cotton End Rd, Wilstead, Bedford MK45 3DD, UK Bedford, England MK45 3DD
- Closed ⋅ Opens at 7:00AM
Referral from
Jul 10, 2016
Rachel T.:
Is there anyone local in the area that does sports massages or deep tissue massages please!?!?
Barry L.:
You could not do better than Martin Birch (http://martinbirchfitness.com/). Martin will treat you in your home. Really knows his stuff.... LLPT Fitness Collective
- Gym / Fitness Center, Personal Trainer
- Dane St, Bedford MK40 1AB, UK Bedford, England MK40 1AB
- Closed ⋅ Opens at 7:00AM
Referral from
Jun 20, 2016
Donna K.:
Hi. I'm going to do some research into gym memberships myself but wondered if anyone can recommend any good value ones in the bedford...
Hannah J.:
Speak to https://www.facebook.com/858216424228226 LLPT Fitness Collective. They are a local small PT business here in Bedford they might... Get Fit With Tessa
- Gym / Fitness Center
- Clifton Community Centre, Whiston Cres, Clifton, Clifton, Shefford SG17 5HY, UK Bedford, England SG17 5HY
- Closed
Referral from
Feb 01, 2016
Sabrina K.:
Hiya, just wondering if anyone knows of any fitness classes in shefford in the mornings? TIA
Tessa C.:
Is clifton close enough? Mondays at 9.30 am. Aerobics. Only £4. Clifton Community Centre. www.getfitwithtessa.com Frequently Mentioned on Social Media
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Referral from October 17, 2017
Kay M. asked:
So, I need to get moving &a shift some weight. Gyms aren't my thing and I need the incentive of a group in order to persist but unfortunately most fun work out classes...
Tabby T. replied:
I have some spaces on my hula hoop fitness course available. £45 for 8 weeks. Message if you want any more info. Course starts on Thursday 26 th October https://www.facebook.com/1718454778395619 Bedford Hoop Dance x
Kaytii G. replied:
Highly recommend Tabby from https://www.facebook.com/1718454778395619 Bedford Hoop Dance! Her courses are wowwwww <3
Mark N. replied:
Bedford run club are a friendly bunch. Meeting location and scheduled runs are posted every Monday night, and we meet 6.30 pm on Tuesdays. It's free and the meeting location changes every 3/4 weeks, it's at the butterfly bridge on the embankment tonight. There are beginners groups up to 10 k https://m.facebook.com/profile.php?id=1786049621644268&ref=content_filter
Jacqui L. replied:
Just saw this ; https://www.facebook.com/bedfordsportsdevelopment/photos/a.10152352160635818.1073741834.180263360817/10155800623240818/?type=3
Rowena S. replied:
Roller Derby! So much fun and support and enthusiasm.... https://www.facebook.com/rebellionrollerderby/
Claire B. replied:
Boxercise at Mark Rutherford school on Mondays and Thursdays is fab for keeping you trim - 6.45 pm
Daniel W. replied:
https://m.facebook.com/story.php?story_fbid=1791022481196704&id=1479860768979545 https://www.facebook.com/1479860768979545 Shelley Pratten PT
Heather B. replied:
Not in Shortstown but I highly recommend Fitsteps with Megan Fage Fitsteps. Tuesday evenings, 7.30 pm-8.30 pm at Tavistock Community Centre. Great class to keep fit and learn Ballroom and Latin steps!:D
Jade R. replied:
Www.jaderoxanne.com Hi I teach Pole Dance Fitness and have a studio 5 mins away from shortstown! We have lots of classes available and everyone is super friendly and inclusive xxx
Bex T. replied:
Denise Worker's zumba class in Kempston is great fun & not too expensive https://m.facebook.com/profile.php?id=463417247028955&ref=content_filter it is evening but only 6 pm so not too late.
Nisha V. replied:
If you want to give dance a go, there's a fantastic mixed abilities contemporary dance class at Bedford Academy on Thursdays 5.30-6.30 pm. Chandrika Yoga & Dance (her yoga classes are awesome too)
Adam S. replied:
Value for money✔️ Fun✔️ Motivational ✔️ Inspirational✔️ Outdoors✔️ Group Training✔️ Professional✔️ In and around Bedford✔️ Kay, look no further... come along for a FREE TRIAL and see... https://m.facebook.com/alphaoutdoorfitness/
Angie R. replied:
Www.facebook.com/thewhitestudiolife Start pole fitness. It is officially a sport, and guaranteed to be enormous fun, as well as highly satisfying as progress is so exciting. Bedford, Tavistock Community Dance Centre. Check the reviews!
Sarah M. replied:
https://www.facebook.com/studio281 bedford/
Keith C. replied:
Self defence? Www.jitsu.me
Referral from June 20, 2016
Donna K. asked:
Hi. I'm going to do some research into gym memberships myself but wondered if anyone can recommend any good value ones in the bedford area? Used to have a personal...
Jo M. replied:
Core Performance CrossFit
Michelle G. replied:
Bunyan centre 21.50 a month.. or pure gym I think is 18.99 on manton lane and the gym down London rd is about the same price with no contracts
Kathryn A. replied:
Try https://www.facebook.com/JulieHollPersonalTraining/ she runs a baby and mum class twice a week which might be good for you.
Hilary S. replied:
https://m.facebook.com/commgf/ Can not recommend highly enough and they do great deals.
Hilary S. replied:
https://m.facebook.com/buggybootcampbedford/ Also Jo is fantastic if you need to tie in childcare as you can take your kids with you. Great bunch of people. I do a mix of both groups to fit in with being a mum.
Verity P. replied:
Luke Levitt at LLPT FITNESS COLLECTIVE offer small group personal training. Maximum of 4 people in a group, being trained by a highly qualified personal trainer. At a reduced rate of a PT! Check out the Facebook page. Currently running offers
Jane B. replied:
I am a qualified pt and pre/post natal instructor. I run various pilates and yoga classes as well as personal training. I offer small group or 1:1 sessions. Check out my page www.fitforyourlife.com or message me for more details
Emma M. replied:
https://www.facebook.com/aerobicsgt/
Jacqui L. replied:
British Military Fitness. Bedford park three times a week. So much more fun than working out at the gym. https://www.britmilfit.com/where-we-train/search-results/Bedford/
Jadranka V. replied:
Dubravka Aunt
Jessica A. replied:
POWER PRAMMING IS FREE! It's every Wednesday and Friday at 10 am in Bedford Park. It's jogging and some circuits, with a lovely group of mums.
Yvette W. replied:
https://www.facebook.com/YvettesZumba/ Classes run every week, even through school holidays, unless otherwise notified. Sessions are £5.00 pay as you go, or you can purchase a 10 class punchcard for £45.00 to save yourself money (punchcard has no expiry and classes do not have to be used consecutively). I now except debit/credit card payment for a 25 p charge. The music and choreography changes every 3-4 months to keep your brain and body challenged! LIKE our Facebook page to keep in the loop! www.facebook.com/yvetteszumba SUBSCRIBE to Yvette's YouTube Channel to watch my original choreographies: www.youtube.com/yvetteszumba
Karen K. replied:
Bedford fivestarbootcamps Monday Wednesday and Friday at 6.30. It's great and they are a great bunch of girls. https://www.bedfordbootcamps.co.uk/ c
Lisa L. replied:
https://www.facebook.com/ptseanmichaelbetts/ does really good value boot camps
Referral from March 14, 2018
Keri S. asked:
Hi everyone. I'm just wondering if there's any ladies boxing classes running in Bedford that don't involve me joining a gym?
Faye P. replied:
https://www.facebook.com/274891696335065 Studio281_
Katie S. replied:
Definitely Laura Pagliaro x
Lorraine C. replied:
https://www.facebook.com/1621798948061340 LPPT Laura Pagliaro Personal Training she is fantas https://www.facebook.com/982361768553714 tic. I’ve had a few sessions with her at Faraday Community Centre. She also at other centres too. Check her out.
Amanda B. replied:
Another vote for Laura Pagliaro
Dawn M. replied:
Another vote for Laura Pagliaro
Karen C. replied:
Larissa Clarke Clarke] of Transition Coaching is fabulous and runs 3 boxercise classes a week
Mair S. replied:
Another vote for Laura Pagliaro
Jo M. replied:
Laura Pagliaro is the #bomb LPPT Personal Training
Sarah M. replied:
Dan Seager
Nicola P. replied:
Dan Seager.x
Jo M. replied:
https://www.facebook.com/laurapagliaropt/
Darren B. replied:
Dan Seager
Heather C. replied:
Laura Pagliaro even though she nearly kills me every week, she smiles while she's doing it!!!
Esther S. replied:
https://www.facebook.com/1621798948061340 LPPT Laura Pagliaro Personal Training Laura is great, and runs classes local, and 1:1 PT.
Mel T. replied:
Larissa Clarke - best Boxing classes in Bedford via Transition Coaching
Laura M. replied:
I teach boxing - one to one And Laura Pagliaro is also amazing
Emma C. replied:
Laura Michelle is highly recommended
Laura P. replied:
Hiya Kerry, I run a ladies only boxing class in Bedford.... to find out more visit www.lpboxfit.co.uk
Referral from September 5, 2013
Adam F. asked:
WANTED! Does anyone know an electrician? I need power putting in my gym studio for lights and sockets. If anyone knows an electrician please let me know! Thanks
Dawn P. replied:
Adam It's dawn you can call him now on 01234 823565 / 07554 700939.... Lol
Dawn P. replied:
My hubbie....he has a bit of time next week if interested as waiting on a big job to start. 07554 700939. Ta
Claire H. replied:
Electrotech 07747116779
Siobhan P. replied:
Dawn's husband, Simon - SCP Electrical 07765 403729. xx
Referral from February 29, 2016
Katrina D. asked:
Hi are there any very affordable local trainers/friendly experienced people who could help a woman learn to lift heavy weights? I'd really like to start this but I'd be...
Nicola O. replied:
Vincent Hart at Element Fitness, Manton Lane. Highly recommended. x
Nick W. replied:
Luke Llpt
Anna R. replied:
Luke Llpt
Sam A. replied:
Stephie Abbott
Lynda G. replied:
https://www.facebook.com/Lonsdale-Gym-Bedford-1705203406432557/
Bev N. replied:
i second Gemma Green she is amazing!
Samuel B. replied:
Try Kasia at http://www.personalfitnesstrainerbedford.co.uk/
Lynda G. replied:
Gemma Green
Kathryn C. replied:
Brittany Erasmus PT x
Liesbeth B. replied:
or Sacha Harding Personal Training
Jo M. replied:
The Coaches and trainers her are the best I've ever worked with. http://www.coreperformance.co.uk
Referral from January 15, 2018
Lauren S. asked:
I’m looking for some good exercise classes, Zumba, Pilates, circuits etc... anyone recommend anywhere other than at the gym?
Poppy H. replied:
Zumba & SBZ with Yvette
Pippa M. replied:
The Happy Body Project offers brilliant classes; not too big so you get individual attention where needed and very knowledgeable PT, Julie Holl
Lisa C. replied:
We’d love you to come & join our Dance Fitness Class by MOVE www.facebook.com/moveclasses
Hazel M. replied:
Caroline Ash runs a variety of classes including Pound, Clubbercise and Limitless... great fun!
Lucia G. replied:
One - Two Fitness Mick Capasso
Rosalind S. replied:
https://www.facebook.com/movefitpilates/
Heather B. replied:
Highly recommend Fitsteps with Megan Fage Fitsteps! 7.30 pm on Tuesday evening's at The Cafe at Trinity Arts and Leisure x
Kirsty B. replied:
Denise Worker
Denise W. replied:
https://www.facebook.com/denisemarieworker/
Louise R. replied:
Giorgia Barberi runs clubercise and Zumba at Elstow school she has face book pages for both classes. She does clubercise on a Tuesday and Thursday and Zumba on a wednesday
Sheena D. replied:
Gemma Foley
Referral from March 5, 2018
Samantha P. asked:
Looking for a nice friendly gym, possibly with a pool, not one full of male posers though thanks
Andrew K. replied:
https://www.facebook.com/574094899404547 Towers Health & Racquets Club
Andrew K. replied:
https://www.facebook.com/453148724708198 Trinity Arts & Leisure
Svetlana S. replied:
With out a pool,but very friendly ! John Bunyan
Sam N. replied:
Samsons Fitness is probably the last community based gym left in Bedford. The rest are all commercial and 24-hour gyms. The problem is jot many have pools now days which are a shame .
Referral from December 29, 2014
Spotted U. asked:
Hi, hope you can help, I am moving to Wilkinson road, Kempston soon and am looking for a gym to join. Could you post this on your page to see if anyone can recommend one...
Lisa A. replied:
PT Dan HotImage
Adam G. replied:
http://www.thegymgroup.com 10.99. 24/7 access. Free parking. Off London Road.
Rebecca C. replied:
Fitness first bedford best gym around:) look on website for details and we also have offers on ATM:) call 01234 763930 for free trail. We have pool sauna steam and lots of different classes:) Bedford FitnessFirst
Referral from May 6, 2017
Nick M. asked:
Can anyone suggest any boxing gym's in\around bedford\kempston that'd be good for me and my son (11yo), Nothing serious on the competition side, just fitness.
Angie B. replied:
Tally Tynan
Sharon C. replied:
https://www.facebook.com/samsons.gym.1/posts/1803482449667056:0
Julie A. replied:
Aldo Saralli?
Amanda L. replied:
PT Laura Charnock. Could you help or point in the right direction
Jodi W. replied:
Sidney Sharon Thompson
Referral from March 5, 2018
Kay M. asked:
Anyone been to yoga or Pilates at Simply Gym at the Interchange? Any good?
Faye P. replied:
Try https://www.facebook.com/274891696335065 Studio281_ they do both
Noemi L. replied:
Lucy Dickson. Amy Louise Tyler
Lucy D. replied:
Pilates at Simply Gym is amazing, but only one good instructor and she does the Tues morning and Thurs evening. Other lady is horrific
John C. replied:
Pilates at Sculpt Fitness by Hazel Standen Caddick really good
Referral from June 9, 2017
Ed H. asked:
Anyone know how much that gym is in Shefford? Or if there's any offers for it?
Louise P. replied:
Christopher Kirkby
Andrew M. replied:
https://kirkbysgym.com/ go on the website mate or go in cos they will have loads of options. Good gym and cheap. U can pay for a one off as well.
Stuart T. replied:
Christopher Kirkby
Referral from February 20, 2018
Ruth S. asked:
Can anyone recommend me a personal trainer, I’ve got gym membership but have fallen of the wagon due to family & work commitments and need a little boost to help me...
Pete B. replied:
Paul Simpson PT
Hannah J. replied:
Speak to Adam at Fit A.S. https://m.facebook.com/adamsagePT/
Referral from February 20, 2016
Geraldine T. asked:
HI all
I am looking for a proper boxing gym for my 14yr old Son to learn & develope skills in a nuturing environment. Anyone on here recommend somewhere?
Thanks in...
Adam P. replied:
Marston ABC - they are on facebook
Danny S. replied:
Bedford is always oversubscribed and you can only join at the beginning of the season which I think is Sept. A few years ago my boy joined Marston instead - great club, contact Simon Ellis
Ivan M. replied:
Www.newsaintsabc.co.uk They haven't been open that long. Might be a drive away. But you can do single sessions to see if you like it I believe
Referral from August 11, 2016
Alex B. asked:
Anyone know what the name of that gym that might be opening in shefford is called?
Loretta B. replied:
Kirkby Owner will be Chris Kirkby
Loretta B. replied:
Christopher Kirkby is who is in charge and if I remember from his first posts a while back he was hoping towards end of year I think
Christopher K. replied:
I have a Facebook page for Kirkby's gym too where you are welcome to ask any questions etc Facebook.com/kirkbysgym
Referral from March 29, 2018
Leanne W. asked:
Does anyone use the pure gym on Manton Lane? Can’t decide between that or Robinson pool, good and bad reviews I was very happy with Robinson pool before
Pippa J. replied:
Core Fitness is very good and they are doing a 2 week free trial atm. Its on Sergeants Way, Elms industrial Estate, Putnoe. Xx www.strongprogramme.com
Svetlana S. replied:
John Bunyan is good, loads of classes, small gym but also never too busy..
Referral from November 9, 2015
Katherine H. asked:
Does anyone know of a Pilates class in Bedford or Kempston? Preferably not one requireing a gym membership..Thanks
Spotted U. replied:
https://www.pilatesnearyou.co.uk/pilates_classes_in_Bedford?device=phone&
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