Jamie Kennedy at The Fitness-Experience Personal Fitness Training - Centre next to Inn at the wharf - they are brilliant & have some great Personal training offers on at the minute http://www.fitness-experience.co.uk/
Lisa D. replied:
The Fitness-Experience Personal Fitness Training Centre is their facebook page all classes are FREE in February too !
Jill H. replied:
Sharron Jones, (Grapevine) does it and she lives near you.
I fought it for months and put it down as yet another 'fad diet' until I actually read up on it.
Then I tried it but refused to put it on Facebook for fear of annoying...