The link I sent last night has everything for getting in shape. Your start date & date you should be where you want to be.Measurements , weight, work outs, nutrition,...
Rebecca C. replied:
I don't know why I didn't send it to you Heather Nyman Calhoun! So dumb- www.bodybuilding.com
Rebecca C. replied:
Jamie Eason 12 week transformation. Join the body space program. IT REALLY IS AMAZING! you need a fabric type measure tape to measure thighs, mid section, etc. I lost 40 lbs a few years ago and was VERY motivated by the measurements ALONE! You start measuring your inches instead of weighing yourself and that's the only motivation you need! LaTasha Williams, Melissa Jane
the best personal trainers are at Life Time Fitness. Come see for yourself - enjoy this free pass! https://kickfactory.com/tnl/1NJPRVXUY3QL279DWHAKC8E6G
Amanda Parrett yea people b faking lol Ashley N Parrett well whenever u ready I'll show u some boot camp military workouts that's some bad motherfuckas they will push ya limits tho when we done all u will want is bed lol