Any recommemdations for a massage palor? I have overdone my gym sesh this week and my muscles in both arms have tightened and i can't straighten my elbows... If not a...
Tracy C. replied:
Cowan-Massage Cowan-SprayTanning Mirrabooka
Zoe W. replied:
I highly recommend Lake Macquarie massage Lisa Thomson She is the best therapist I have seen over the many years.
Rosalie R. replied:
Neil Ellis, Remedial Therapy Clinic, Balcolyn - Sports Injuries, Rehabilitation etc - highly recommend - very experienced. 4973 4529
https://www.facebook.com/DBAcentral/ DBA is great!
Beth S. replied:
DBA has 9:30 sessions with a carer. The kids are in the same area as you which I found really helpful, less separation anxiety! https://www.facebook.com/DBAcentral/
There is a little kiddy play thing at Bonnells Bay shops, it's under cover inside a shop
Nance F. replied:
Advance specialize in Early childhood development with 20 years experience in this field $10 a lesson.Call 49599333
Bianca B. replied:
I highly recommend the gymnastics centre at Toronto that Nance ^^ has suggested. We started this year, my son does kindergym, my daughter junior gym and we recently had a birthday party there. http://business.google.com/website/advance-academy-of-gymnastics/
Hey guys I need help! Reasonably new to the area and the whole fitness thing! I work at tuggerah and live at morisset I’m home about 5:30 I would love a gym/trainer of...
Michelle S. replied:
Dba Aileen
Keira L. replied:
Sarah Brandstater
Alison B. replied:
https://www.facebook.com/481146982070816 Top Speed Sports Fitness - Get fit, build muscle and lose fat and create an after burn with Sprint training! We train Sunday at 9 am at Wangi Oval - and I know would not suit you but Monday and Wednesday at 4:30 pm. Come and try something different!
Noelle H. replied:
Dba Aileen
Gertrude P. replied:
Anne Ryan is lovely
Nat B. replied:
Dba Aileen all the way
Rosie R. replied:
Lauren Serone, does a good women's fitness group at morisset and from memory the times should suit you
Mel V. replied:
Dba Aileen
Susan M. replied:
Anne Ryan
Julie T. replied:
Lisa Fisher
Lisa F. replied:
Thanks Julie I run M2FT Bootcamp at Bonnells Bay park on Saturdays at 8:30-9:30 am only $10 a class. Also Tuesday, Thursday 6:30 pm-7:30 pm at my home Gym. And Friday’s 2 pm - 3 pm home Gym all only $10 a session.
Julieanne S. replied:
https://www.facebook.com/102232113255042 DBA - aka: Dream, Believe, Achieve - Lifestyle Coaching is the best she has a 8 week challenge starting soon I did her last one and went down 2 dress sizes in 8 weeks
Hi Everyone... I've just moved here and I'm looking for a local fitness group that has a crèche to bring my almost two year old along to. Hoping to meet some other...
Becc P. replied:
Dream, Believe, Achieve - Lifestyle Coaching
Abi M. replied:
Fitlife Health Clubs, have two locations Bonnells Bay and Cooranbong. Very friendly gym with heaps of classes, crèche and full use of facilities including a pool at Cooranbong.
Fleur H. replied:
Fitlife Health Club- 2 locations. One fee. Bonnells bay and Cooranbong. They have a pool as well.
Lee K. replied:
Lauren Serone
Luke N. replied:
Lauren Serone Reshape me
Lauren S. replied:
www.reshapeme.com.au
Karina W. replied:
Powerhouse Crossfit Morisset has crèche in the morning...they have crossfit and body fit classes
Nicole K. replied:
https://m.facebook.com/powerhousefitness
Kathryn G. replied:
Anytime Morriset has a kids play area next door where you can drop your kids there and are looked after while you work out (:
Hi Sheree :) I own and am head Trainer at https://www.facebook.com/102232113255042 DBA - aka: Dream, Believe, Achieve - Lifestyle Coaching. We have a large unit in the Industrial Estate at Morisset! All our 9.30 am sessions are Child Friendly..... Bookings are required! Mon - PUMP Tues - X TRAINING Wed - HIIT Fri - BOXFIT We have 1 or 2 carers (depending on numbers) to watch over your little ones while you workout! Your kids will be in your full view for the entire session! Your more than welcome to pop along for any session to trial it out and see what you think! If you have any more specific questions, feel free to ask Thanks Aileen :D
Linda C. replied:
Fit Life Health Club Bonnells Bay has child minding Monday to Friday from 9 am to 12 pm.
Can anyone recommend a gym with a creche around the area? Or maybe a mums and bubs fitness group? Moving to Cooranbong in August with a young bub and wanting to keep my...
Hey hey
We're moving to bonnels bay soon, after recommendations for gyms/boot camps/ fitness classes in general. I Currently go to active hq at Doylo, but after...
Beth S. replied:
Cannot recommend Dba Aileen highly enough. I've had a fit life gym membership for years but never worked out as hard or consistently as I am now. She's great, makes workouts fun.
Does anyone have any recommendations for a gym with reasonably priced membership? I don't want to be paying tons of money just to use a treadmill and a rowing machine
Amanda R. replied:
I just joined Fit Life Gym at Cooranbong and Bonnells Bay, it's $30 a fortnight, you have access to both gyms, all classes such as cycling, HIIT, bar etc included, and also access to the swimming pool in Cooranbong. I'm loving it