Hi all. Thanks for the reference... We don't run prenatal classes but our slow vinyasa/yin on Thursdays 6 pm-7.30 pm are suitable for mums to be. I have 2 mums practised with me during their pregnancy and I offered them variations for some poses. Feel free to have s chat with me 0431 840 788.
Hayley F. replied:
Adrian Thia
Jessica E. replied:
Mamashanti sometimes does weekend workshops for pregnant ladies and is AMAZING https://www.facebook.com/pages/mamashanti-yoga-for-birth-birth-support/117608771609903
Looking for recommendations for beginners Yoga?? Many thanks!
Colleen G. replied:
I think Susie Verity runs beginners classes Lisa and she's a gorgeous person x
Susie V. replied:
Thanks Colleen! Hi Lisa Huxley, I run Hatha yoga classes in Hepburn springs@lazuli wellbeing, Borsa hall in Church ave. You can go to www.lazuliwellbeing.com.au or to my Facebook page, Yoga in Ballan for details. I am in Hepburn Tuesdays 1.30 & 6 pm Friday's 7 am & 9.30 am My classes are suitable for beginners. There are other teachers there as well so I'm sure you'll find something you like
Megan R. replied:
https://www.facebook.com/461298563961972 Ballarat Iyengar Yoga they do a class in Daylesford I'm pretty sure
Adrian T. replied:
Hi Lisa ... our beginners term has already commenced but our new time spot on Thursdays 10-11.30 am has a small group of practitioners, which is really good for beginners if the timing suits you. We have a range of class that suits everyone but I do understand many prefers to start with a beginners term. More info on our website. www.leyoga.com.au
Just looking for a yoga class for locals , any suggestions? Many thanks
Rebecca A. replied:
Chitra Stern at Borsa Hall in Hepburn Springs. See you there at 9:30 tomorrow.
Susie V. replied:
Hi there Beck, I have a 6 pm Hatha class tonight at Borsa Hall in Hepburn Springs. There are lots of teachers and lots of class options from this space.. if you jump on to www.lazuliwellbeing.com.au you will find the class times and the different styles. I hope to see you this evening
Fiona H. replied:
Also Adrian Thia at Le Yoga
Lesley T. replied:
Yuki Tanaka
Anne M. replied:
Fiona Ainsley at Trentham or Buddhist retreat just out of Daylesford Miss Beck
Chitra S. replied:
HI Beck, yes, please come to class tomorrow is you can. Info at Daylesford Community Yoga FB page.
Hi All: I'd love any and all details regarding ANY exercise options here, other than yoga. I'm struggling to get information about gyms in the area, group exercise...
Jenny L. replied:
Darcy Shewell runs fitness classes throughout the week. His facebook page is Shewell Fitness...admittedly, I have been incredibly slack these last few months but when I was going, it was fantastic. Highly recommend.
Claire C. replied:
Awesome Kerryn Westerman! I am regaining my fitness after breast cancer, have started my long way back from being extremely unfit, overweight, and zero strength. After 4 weeks I feel completely different. The important thing is to make a start! Look forward to seeing you.
Samantha R. replied:
Hi everyone, I am Sam and I run Vlinder Holisitic Fitness in East Street. Thank you lovely ladies for your feedback and support, and and Yes I am very happy to tailor an exercise program to suit your needs. Have a look at the website for the timetable and information or give me a call.
Kerryn W. replied:
vlinder.com.au This is the gym in east street, The instructors are lovely, i have just started there.
Tania S. replied:
Samantha Redlich
Korrina G. replied:
Pilates with Ilena Karas is awesome for deep work and core strength! I've always gone hard too quick and hurt myself so building strength first is important and Ilena is extremely knowledgeable and generous!
Claire C. replied:
Definitely go and have chat with Samantha Redlich at the East st Gym Vlinder.com.au best thing I ever did. Your needs will be sensibly evaluated and tailored for you.
Weird question. I could be interested in doing some Yoga...but...I dont want tourist prices, and not the full on Bikram or spiritaul yoga. (yep, I want a glorified...
Ivan C. replied:
Greg Gregory Norman, Gregory James Norman does yoga by the lake i think
Shelley R. replied:
Adrian Thia is the best
Adrian T. replied:
Thanks Shelley & Jason ... Come join us at lè.yoga where we practise Vinyasa Yoga, which I often call it as a practical yoga, where you focus on your breath and flowing through transitions of one posture to another to highlight your awareness of the joint movements and strength. Check out our web site for more details or just PM me! www.leyoga.com.au
Chris C. replied:
Satyananda Yoga Ashram Rocklyn. They have Yoga Nidra (a deep relaxation meditation) and lunch every day 11.30 am. Must book 53457434
Linda W. replied:
Adrian Thia is the most informative and helpful yoga instructor I have ever known! Totally helps you from the ground up ! Highly recommended!
Wondering any recommendations for a retreat space for a weekend for 12 people- a large house with a nice garden with a large large lounge room would be awesome. Self...
Jane B. replied:
Continental House
Leone F. replied:
. Country Gate Cottages are at Springbank, about 20 mins from Daylesford. There are four cottages close to each other and certainly worth having a look: https://www.facebook.com/CountryGateCottages/
Is there any Pilates or yoga classes that run on Saturdays? :)
Matt J. replied:
LeYoga are starting. 9 am Saturday class soon I think. http://www.leyoga.com.au/le.yoga.daylesford/welcome.html
Adrian T. replied:
Hi Silk ... We are starting our Saturday Vinyasa classes in August at 9-10.30 am, in the meantime, feel free contact me if you have any further queries! Thanks Matt for sharing! https://www.facebook.com/Le.yoga.daylesford/photos/a.585749744806313.1073741826.479888708725751/694292823952004/?type=1&theater
Fabio P. replied:
Hi Silk Nicols Daylesford Lyonville Hatha Yoga studio has a 10 am Saturday class drop in rate $10.
Looking for a gentle ease back in yoga class - any recommendations?
Adrian T. replied:
Our slow class on Tuesdays and Thursdays are physically less demanding so you can concentrate on your breath and gently work on lengthening and opening of our body. A great way to challenge our focus too. Feel free to message or email me adrian@leyoga.com.au or call 0431 840 788 if you have any questions. Or pop by our fundraising evening at the town hall on Sunday! :)
Does anyone have details of any regular pregnancy yoga classes in our area? I'd really like to start attending a regular class rather than a full day workshop style one.
Veronica W. replied:
The Yoga Motion class at Continental House may suit you. Although not pregnancy specific is a gentle and welcoming class. Call Sarah on 0420518330.
Karen M. replied:
Congrats Sarah Corfe and Ivan Carter, that is. gorgeous news. Frances Paderno runs yoga classes at Lyonville that she will modify for pregnancy. I am sure Larches class would be fine also.
Hi Viners,
Anyone know of any yoga classes happening on Wednesday ?
Thanks
Lauren M. replied:
Adrian Thia
Adrian T. replied:
Hi Maureen ... We have a 10 am & 6 pm Vinyasa Class. The morning class is great if you are new to Vinyasa. Feel free to message me for more details or have a look at our website www.leyoga.com.au
Karen M. replied:
Frances Paderno has class at her studio in Lyonville 9.30. We car pool from Daylesford.
Hello lovely people!
I am back to work next week and looking for a yoga class a couple of times a week in school times. Does anyone have any suggestions? I am totally...
Jane B. replied:
Sarah at Continental House Hepburn
Jodie W. replied:
I believe Continental House at Hepburn have yoga Wednesday mornings 9.30-10.30. I will be attempting to committ to this myself when school goes back. See you there perhaps!
Sarah W. replied:
Here is our Feb timetable for Yoga classes Kate! Feel free to call if you have any questions. *if wanting Pilates please book in advance to check availability Ilena:0439360619
Hey just wondering if anyone could recommend a studio that offers affordable price yoga classes & have knowledge of how to treat clients with back pain ?
Lauren M. replied:
Adrian Thia at Le.yoga is amazibg
Amelia S. replied:
https://m.facebook.com/daylesfordlyonvillehathayoga/ Frances is amazing
Hi guys/gals, my daughter and I are looking for 'beginners' yoga classes. Does anyone have any suggestions?
Adrian T. replied:
Hi Paula ... We run a range of yoga classes suitable for different needs. Gentle intro classes on Tuesdays & Fridays 9.30-11.00 am or Vinyasa Foundations (Intro) Mondays 7.30 am-9.00 am Wednesdays 10.00 am-11.30 am Saturdays 9.00 am-10.30 am Slowflow + Yin Tuesdays & Thursdays 6 pm-7.30 pm Casual class are $25 for the 90 min class. Mats and props provided. Our passes brings prices down from $12-20. All passes are valid for 12 months. Feel free to contact me if more details are required. More info ... www.leyoga.com.au
Just wanting to know if there are any mother child yoga classes in the area ? For children under 5 to do yoga with parent ?
Ilena K. replied:
Frances Paderno
Frances P. replied:
Hi Goldie Selimovic Kirkwood. My husband Fab teaches the kids yoga sessions on Mondays at 4.30 pm for 45 minutes. We have some younger children (under 5's) who come and do yoga with a parent. I am more than happy for you to come in with your child and give it a try. We also have mums and bubs classes , but at this stage are scheduled to start in term 2. STUDIO: Daylesford Lyonville Hatha Yoga LOCATION: 33 Messmate Road, Lyonville. email: info@medireholos.com.au
Hi Yuliya ... We run 4 evening classes a week, but unfortunately, they start at 6 pm. We do run a Saturday morning 9 am if that's any good for you. More details can be found ... www.leyoga.com.au
Hi everyone am looking for a retreat for my friend for her birthday she is looking at satyananda yoga ashram in rock pun has anyone been ? Any recommendations xx thanks
Ostii A. replied:
Hi Emma, have you considered a retreat at Continental House. Alexis and I have one in April. http://www.letsglo.com/e/australia/victoria/hepburn-springs/retreat/food-for-life-weekend-retreat_460774
Ren H. replied:
The Yoga Nidra is awesome, lovely garden and grounds and great food. Too many rules and too quite for me to stay there so I just go for the Nidra and lunch!
Hi there!
Can anyone recommend a good yoga class on a Sunday in Daylesford (or not too far away)?
Adrian T. replied:
Hi Sascha ... We run a Saturday morning 9 am Vinyasa Foundation class on Saturdays ... we have a total of 11 classes a week to pick from but unfortunately, none on Sunday. More info ... www.leyoga.com.au