Hi all! Can anyone recommend a local Pilates or Yoga class? Preferably smaller groups? I have back/neck problems and I'm in need of something that'll help me get my...
Michelle P. replied:
Amanda AJ Tooke
Craig K. replied:
Stephanie Mitchell
Helen B. replied:
Willaston sports and Physio centre,small classes and very professional 0151 327 3361
Joe J. replied:
Amanda AJ Tooke
Stephanie M. replied:
Thanks Craig. Hi Sara. I run a small, friendly adult class in Hooton on a Thursday night 8 pm for £5. Here is my facebook page. If you want any more information, please get in touch. https://www.facebook.com/Love-Yoga-Stephanie-Mitchell-1623398211209472/
Does anyone know of any Yoga Classes for beginners? Thanks!
Linda B. replied:
Steph Mitchell very good xx
Stephanie M. replied:
Rita Duvall Jones .. this is the Health and Wellbeing Gathering ... feel free to come along and meet the others ...https://www.facebook.com/events/864828880394818/?ti=cl
Yes https://www.facebook.com/1395375724013935Ktchaloner Personal Training Melody Dean takes the class on a Tuesday evening. I've been going for 9 months or so and it's amazing.
Does anybody know if there is anywhere near litttle sutton that does yoga or pilates please? Tried looking online but can't find anything, thanks for your time. :-)
Kelly B. replied:
There's hot yoga in little Sutton community centre and Bev Fairclough is a teacher
Sue D. replied:
Leanne Salisbury
Kelly B. replied:
You should try Pete PrimeHealth Howell prime health and Fitness awesome!
Stephen F. replied:
Emma Robinson her name was sure she said she goes pilates when I was asking for recommendations on a chiropractor
Stephen F. replied:
Kelly Bailey so it is lol...I haven't seen it just someone told me it was rossmore haha...oh well thought it was too good to be true....was planning to walk to it everytime hahaha
Afternoon all,
Can anyone help and advise if they know a personal trainer that comes to the house and also a yoga instructor. I am wheelchair bound and have other...
I'm looking at holding meditation and yoga classes at the end of spring. Can anyone recommend any small halls or rooms to hire please? I'm going to need it for around 2...
Maty T. replied:
Great sutton village hall Jeff Cavanagh can help you out its not small though mate
James S. replied:
Ok great thanks:) I'll Google Trinity now and have a look at the community centres too. I thought about Hooton hall but it's a bit out the way:) x
If anyone would like to put there life on pause for a hour and have a relaxation session to improve your body and mind I could highly recommend mindful Monday meditate...
Where can I find some yoga stretching 3-5minutes daily routine videos. I'm taking baby steps to do some form of easy light exercise as my dr recommended. Thank you ~...
Carrie B. replied:
I totally didn't see that you posted a response! I'm sorry it took so long! I don't know much about Dish but there may be a fitness/exercise channel that would have it? I also really like Gaiam (?) which has an AM/PM yoga which is VERY gentle, they have helped me sleep also!. Those are DVD's you can get at Walmart/best buy/etc. If you are looking for another light intensity, I have a friend who is doing Tai Cheng (Tai Chi) which also doesn't hold poses for long enough to cause spasms. She has Fibro also and is LOVING these workouts. I can direct you to where to find those if your interested in that type as well. (I am a Certified Athletic Trainer and Strength and Conditioning Coach who has had Fibro for 18 years now)
OAKLAND COUNTY, MICHIGAN: Does anyone have a dr or pain clinic they could recommend for this area? Been to several listed on fibro site and they were useless. When I...