Anyone know if there's a local outdoor fitness boot camp or the like here in Georgetown or recommend a yoga studio? Thanks in advance to all who reply :)
Amy S. replied:
Claire Couchman Boone
Jennifer E. replied:
Ultimate Fitness Bootcamp by far!!! Best decision I've ever made!!
Carrie M. replied:
Hi Hope Van Ravens-Gilmore My company Dynamic Bodies does not run bootcamps but we do have various classes such as TRX Suspension Training, Kickboxing, Barre Fitness and Pilates. We also do personal training. If you are interested in trying any of our classes feel free to contact me. You are welcome to come out and try any for free! My web site is: www.dynamicbodies.ca, and my e-mail is carrie@dynamicbodies.ca. If you need any further info or recommendations on training with knee issues feel free to ask me. :)
Cindy N. replied:
www.5 elementsyoga.com Very much recommend them.
Carrie M. replied:
Hey Hope Van Ravens-Gilmore over the last couple of weeks I have been posting videos on my FB page of exercises that are great for lower body, specifically butt and hamstrings that are KNEE friendly :) I posted a few more this a.m. If you want to check them out, here is my page; https://www.facebook.com/pages/Dynamic-Bodies/152233721536433
Catarina T. replied:
Jennifer Osborne Warburton has bootcamps she runs from her home. She is great
Laura H. replied:
Caroline Harris runs an awesome outdoor obstacle boot camp on Saturdays in Erin. It got me in shape to run mud hero last year!