Hi! Might anyone know someone who provides at home exercise training (eg for an 80 y/o)?
Beth T. replied:
Stephen King, 240-460-2133. He is very good, he's affordable, he has a number of senior clients, and he's in Greenbelt often. His FB page is WeWillWorkout. I've been his client since May and highly recommend him.
Alison G. replied:
LOL Karl is my husband, he teaches a gentle yoga/kigong blend Monday and Friday nights and Saturday mornings at Mowatt Memorial Church but also does private individual and group sessions. http://karlgaryyoga.com:)
Popular Greenbelt yoga teacher answers my nosy questions about yoga, and more. I hope this will be just the first of a series of interviews with Greenbelt's great yoga...
Are there any yogi's that know of any Prenatal Yoga classes in the Greenbelt area?? Just found out a few weeks ago we will be adding 1 more little one to our family and...
Erica G. replied:
Willow Street in Silver Spring or Takoma Park http://www.willowstreetyoga.com/pre-and-post-natal-yoga/