Personal trainer recommendations in South OC? Hi, i’m looking for a personal trainer in the OC area. Cost isn’t a really factor just looking for someone that’s...
Dantelle93 replied:
Shook Fitness in Irvine. He’s amazing! So knowledgeable and personable and always looking to make sure you’re comfortable with movements because he wants you to be safe. I lost 30 lbs with him.
HlBlSCUS replied:
I’d look at Groupon, I saw some great deals on there. That’s actually how I found my current trainer.
SarWill1981 replied:
My husband goes to John Poblete at Prosport in RSM, he’s pretty awesome.
YoureUsingMyOxygen replied:
Fitness Comes 1 st
willworkfordopamine replied:
i Get Active in Newport. Hector is an all round great person and the gym is just beautiful and spacious
Anyone know of a personal trainer I can contact who can also put me on a meal plan?
Life F. replied:
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Anyone ever used a personal trainer before? Been debating picking one up to get the ball rolling again. Maintenance workouts aren't enough.
Andrew H. replied:
I watch a video each morning before the gym, helps me get motivated. This is my favorite program so far. http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer.html
If you're new to fitness, don't complicate your journey by introducing too many elements at once. Take it one step at a time. You don't need to change your eating, run 5...
Angela M. replied:
I'm working on diet now and have lost 15 lbs so far and this week I've started walking since it's GORGEOUS out finally. Hopefully in the next week or two I want to add Turbo Jam to my exercise routine:) I guess I'm doing it right and didn't even know it. Go me hehe
Amanda S. replied:
Rachel Silva
Stephanie T. replied:
I cannot wait to order Turbo Fire as one of my two elements on my post pregnancy journey .. Had my baby last Friday and I'm really looking forward to working out with Chalene again!!!
Does anyone have any advice on building arm muscle without protein shakes? I am willing to work very hard but a personal trainer just screams EXPENSIVE!1!!one! ??
thanks...