Yoga Instructors in Kingston, Canada

At the moment Our Parks are doing free Yoga classes on a Tuesday evening in Chessington and they are really good. http://www.ourparks.org.uk/home

I go to a very good Iyengar-based class in New Malden on Wed mornings. The teacher, Ryta Bandcroft, also takes classes in Teddington (Monday evenings) and Sutton (Tuesday evenings). Her number is 020 8549 3082.

Also Surbiton Tennis Club on Monday mornings and an iyengar class on Tuesday mornings at the isobar studio in Thames Ditton. I go to the latter - very friendly

Hi Deborah, Mary Jane and I swear by yoga (as does Katherine Hillen). We were introduced to yoga with the free, noon-hour classes at the KMCSC. We especially like Tera (who has been to India twice to study it), although Kerri and Walter are also very good. Katherine uses Life Yoga just up Highway 15 off Gore Road. As for the downtown options, I had a student last fall (Aaron Vasily) who teaches it at Goodlife Fitness. On the one occasion we spoke about my troubles with tree pose, he was very good with suggestions and alternatives, so I would recommend him. There are others downtown, but I do not know their reputations (other than one that does "hot yoga" where you "must submit.")

Life Yoga off Gore Road has a good reputation. Everqy Sunday morning at LuLu Lemon they have a 1 hr free drop in yoga. I stopped going to Studio 330 on Princess last year because they were getting all weard and were pushing nude yoga, and the instructor is fully clothed? Me nude, downtown Kingston, room full of ladies and a few men? Not.

I know that The Yoga Room Peterborough is doing some interesting version of Stand Up Paddle Board this summer and Trent University Yoga and Pilates Club is running classes for Trent University students. Also, if you're a student look in to the Athletic Centre summer membership prices and possibly a class pass as they usually have a variety of yoga classes.