Gym / Fitness Centers in Launceston, United Kingdom

Kirsty Smith@Weight Watchers is fantastic. They have a FB page x

Carol Champion Nutrition. Excellent advice on sensible nutritious eating for weight loss. Either by classes or one-to-one consultation.

Go see Grace Galliott at The Natural Health Clinic

No need for a gym. Get out walking regularly and try to add short jogs in. Join the parkrun, free, ever Saturday and can be walked. http://www.parkrun.org.uk/guernsey/

Laura Kreckler or Kirsty Smith who run the Weight Watchers groups here are the people to speak to! Reasonably priced and you can still eat what you like on it, it's amazing

http://www.newwaves-newyou.co.uk/

https://www.facebook.com/wenditallowinweightloss/

Cerebro Health and Fitness, Josh Davies can help you make a plan and work out where to start:)

Gary Hooks will be able to help

Have a look at The Cure Clinic Facebook page. Highly recommended x

1 to 1 help get in contact with Grace at Fleurs Naturals.

Kevin McDonnell he's fantastic cx

This guy deals with issues like this : http://www.the-heath.co.uk/treatment/selective-eating-disorder-sed.php

https://www.facebook.com/groups/379707922184468/

Launceston Road Runners! 7.00 pm Tues and Thurs nights at the leisure centre, great bunch of people, good fun! X

Helen Deggs runs some Zumba classes which are great fun:0)

Blast camp with Matt Luxton. Look him up on fb. Amazing!

Pilates run by physiotherapy clinic Physio fix Thursday pm for beginners call clinic if interested new classes start in Jan wink emoticon 01566774359

Helen Degg

Michael Charlwood

. we can help! We specialize in home gym design.View our list of tips to avoid most common mistakes: https://www.gymsource.com/blog/top-10-mistakes-project-managers-make-on-gym-installs/

It depends what you're after. There are four gyms and they've all got their strengths depending what your focus is. I go to Activ8 (aka Crunch Gym) by DS Smith. I'm a powerlifter and it's the only gym in town which has freeweight barbells (Pro Gym and Phoenix just have a smith machine) so it's perfect for me. It's got power racks and lots of weight machines, punch bags, cardio equipment and martial arts classes. It's 24 hour access. Pro-Gym Launceston and Saltash is where a lot of bobybuilders go. It's got a wide range of weight machines and dumbbells. It's also 24 hour access. Phoenix Leisure Centre is a fairly typical leisure centre gym with dumbbells and the basic range of cardio and weight machines you'd expect to see. It has limited opening times but obviously also has the swimming pool, etc and you can pay per session if you'd prefer not to pay monthly. Curves Launceston is a women-only gym focused on short low-resistance circuits and tends to be used by those who don't want the typical gym experience. These are the impressions I've built up of them - other people might see them very differently! But basically it's down to what you want to do when you get there as they're all set up for different types of training and interests.

Hi Chloe, I wouldn't say the Phoenix Leisure Centre has limited opening times or a basic range of weights. We have Dumbbells up to 40 kg and are opening from 6.30 am weekday until 9.30 pm and from 8 am weekends until 5.30 pm.

Matt Luxton blast fitness camps,nutritional advice as well as structured fabulous, guaranteed results if you put in the work

Try Jan's Fitness Studio they might

The trainstation at the tennis centre do. £5 on the door. Justin Tyrrell