Yoga Instructors in Lebanon, TN

Barre Co. Mt. Juliet!

I teach on N Greenhill in MJ and would love to have you join us! Mondays 6 PM (currently full until we start outdoor classes w/more space!), Tuesdays 9 AM and soon-to-start Thur. 10:45 AM. Also teaching at Langford Farms in Old Hickory Wednesdays at 6 PM and there is room for a few more friends!:) www.body-and-soul-fitness.com I like to keep yoga affordable, so classes are $5/class when a multi-week session is prepaid.

Hermitage Hills Baptist church has different levels of Zumba classes. Monday and Wednesday evenings and Saturday too. Go to hermitagehills.com or call 615.883.5034 for info. Very low cost.

https://www.facebook.com/171941169620678 Unity Yoga Room

Barre Co. Mt. Juliet we offer Barre and Yoga Classes

https://www.facebook.com/209489606278045 The House Of Byford

Yoga House in goodlettsville . We have some sweet gentle classes ... they aren’t hot but we do have those too

Try Serenite Fitness on Adams Ln. in MJ

The Floyd Center

You can try beachbody on demand for free for 30 days (doing it from the convenience of your home!) I loved doing the prenatal yoga all through my pregnancy. My website is www.beachbodycoach.com/fiorellacarr Or feel free to call me 662-424-3894 with any questions!

I believe Unity offers 30 days for 30 dollars, then they offer many different ways to come per visit per month ect.... they also have this series for prenatal and post natal http://www.unityyogaroom.com/workshops/

We effectively treat back pain during pregnancy using Acupuncture...give our Hermitage location a call at 615.885.8282...-Dr. D www.tottychiro.com

Barre Co in Mount Juliet offers weekly yoga classes!

https://www.facebook.com/1270419136318664 Barre Co. Mt. Juliet offers yoga and barre!

Hot Yoga Lebanon Best Classes and Instructors.

Hot Yoga Lebanon is awesome!!!

I teach at both https://www.facebook https://www.facebook.com/1701090406848278 .com/171941169620678 Unity Yoga Room and Hot Yoga Lebanon. Both are great :)

http://www.yogawithlee.com/

http://www.unityyogaroom.com/

Renee Ortengren Hoffmeister Anytime Fitness.... you can take the classes and not be a gym member

https://www.facebook.com/1701090406848278 Hot Yoga Lebanon

https://www.facebook.com/1701090406848278 Hot Yoga Lebanon for sure

Anytime Fitness of Lebanon

https://www.facebook.com/478376289010979 Bloom Yoga Studio

Jimmy Floyd on Fridays

https://www.facebook.com/1701090406848278 Hot Yoga Lebanon, you can try 30 days for $30, steal of a deal!

http://www.yogawithlee.com/ I went here a couple years. Faith based.

Bloom Yoga Studio at the Mill

Dawn Senner mentioned Sara. She is Body & Soul Fitness. She does it at Langford’s, the community center and her church. She is amazing!!!!!Message me your email address and I’ll send you her info.

Wow, thanks everyone! Here’s a link to my info, and I’m hopefully adding more classes within 2 weeks! http://www.body-and-soul-fitness.co https://www.facebook.com/358335027608704 m/ Body and Soul Fitness

Also, Blooma Nashville is putting on a free yoga event this Sunday at Bicentennial Park downtown if you want to check that out! http://bloomanashville.com/bellyrama/

Grace United Church on Mt Juliet Rd offers prenatal yoga. Not sure if the day. I think Monday?

My husband and I just completed our child birth education through NOVA Birth Services. I highly recommend them! Many of my good friends are educators and doulas at NOVA. Super informative and caring group of women.:)

There is Unity Yoga Room in mt juliet/ Providence area. Its across from bww and next to sun tan city! I know they provide beginner classes. There are also many studios that offer beginner in nashville as well!

Serenite Fitness in Mt. Juliet offers all sorts of classes. We offer Buti Yoga, PiYo, BarreAmped, Spin, Vinyasa Yoga and much more. All are beginner friendly! First class is complimentary! Come see us!

Brickhouse Cardio Club. Publix shopping center. (N. Mt. Juliet Rd and Lebanon Rd. ) There's a class almost daily and nightly. Bccmtjuliet.com

Every Friday and Saturday at 10AM at Anytime Fitness in Providence. You do not have to be a member. Cary Miller is the best!!!

Are you looking for day or night classes? Both available. Yogawithlee.com and brickhouse both have beginner level night and day classes. Would love to have you in class.

http://reneesgrooveroom.com/

Hey Jaime! Barre Co Mt. Juliet would be a great place for you! We are offering Yoga classes along with our core Barre Classes.

https://www.facebook.com/171941169620678 Unity Yoga Room

Hot Yoga Lebanon is My Favorite!

Small World Yoga does a free class on Wednesday’s at 5:30 at the Hermitage Library

$10 a class and only 65 for unlimited a month at https://www.facebook.com/478376289010979 Bloom Yoga Studio. All three main teachers are the very best at what they do: Leighanne Buchanan.. more mind-body. Whitney Whitney Rushlow Simpson is more along lines of holy yoga and Rachel is more physical. Come try it out. Gorgeous space too! On Mind Body app!

https://www.facebook.com/478376289010979 Bloom Yoga Studio

http://www.body-and-soul-fitness.com/ I offer classes for $5-6!

restorative yoga at mystical heart 10.00 for drop in or 40.00 for 6 615-553-4345

Hey girly. I have PiYo class in Lebanon I just started. :). It's Pilates/yoga that's movement based to pop music. It's a great way to introduce you to yoga poses and help you gain strength and balance. I just charge $5 a person. 6 th class free! I teach Tuesdays at 7:00 pm and most Sundays at 2:30 as of now! I have a group where I update everyone on days and times though! Add yourself if you want updates. I teach at evermean evergreen studio beside Frankie's cafe on baddour parkway across from Wilson bank. :) https://m.facebook.com/profile.php?id=1920118054941756&tsid=0.6285080662649328&source=typeahead

Joseph Maness for sure

Dr Robert Steves,Lebanon

I really like my doctor at Summit Primary Care: Dr. Matthew Milligan.

Dr. Katherine Jones.

She's not in Mt Juliet, but just inside Hermitage: Dr. Taura Long. She's located on Andrew Jackson Pkwy. She's wonderful! She spends as much time with you as you need. As far as physical therapy, I recommend Cantrell physical therapy. I was treated by Amanda. She is great!

Joseph Maness at Maness Family practice is amazing and had great bed side manner. He spends as much time with patients as needed and answers all questions. U can call an make and appt or walk in. He also has Saturday hours from 8-12. You will love him I am sure of it!!!!

Dr. Robert Steves@thetowndoctor www.thetowndr.com

Dr Angela Willis!! Her office is in the Summit Physician Plaza. She really focuses on the patient & takes the time to teach with each visit!

Cole Family Practice is wonderful!!

Joseph Maness at Maness Family Practice!!!

Unity Yoga.

I second Unity Yoga on Adams Lane in MJ

Danielle Whitener is the Owner of Freebird and this Studio rules, you can ride with me if you want to try it out!

Leighanne Buchanan is one of the founding members of the Nashville yoga community, I cannot say enough good things about her. Danielle at Freebird is creating an exciting new community with such fresh energy and passion. We're lucky to have so much quality yoga led by passionate, highly trained instructors all over this city. Steadfast and True in Germantown, Shakti on Music Row, Liberation in 12south... The thing I love most about Nashville yoga is that there is a place for all of us. Look around, try a few, and you'll find a place that fits your life and needs. And all of our Nashville studios are locally owned. No big chains, so your money goes directly into your community and the teachers who live right next door. Its pretty dreamy.

Also www.yogawithlee.com

body and soul Fittness has sessions starting next week at Grace Bible Fellowship. $30 for a 6 week class. Sara is great giving modifications to make it easier/harder with each pose. Great if you are new or not into the Eastern religious aspect of it.

Zone Conditioning is awesome!!

I just started at Unity Yoga in MJ. Very welcoming and a variety of classes. Also, they have a 30 days for $30 initial sign up offer-which allows you to try out all the classes! They do use music in most classes which I find strange, and a bunch of instructors like to burn incense while class is happening. But, if you tell them you are allergic, they are pretty good about putting incense out. The instructors know their stuff, are super supportive, and it is a wonderful place to get into it! Best!

Unity Yoga Room is awesome. I went to my very first class in December and I had never done it before and everybody has been great and patient and I’ve learned so much

https://www.facebook.com/groups/676961422436767/

Daryn Jackson!! Unity!!

Hey! Yeah, we have a sweet little yoga studio right over near Providence! Dedicated to yoga for the whole family. We have everything from kids to pre-natal to power yoga to restorative. Some hot, some not. All really great for you :) We'd love to meet yoU! https://www.facebook.com/171941169620678 Unity Yoga Room

Unity Yoga Room, providence is awesome!

Mandi Byford!!!

https://www.facebook.com/171941169620678 Unity Yoga Room

They used to have one at Unity Yoga Room on Friday afternoons. Not sure if they still offer it.

Check out Jimmy Floyd.