Question for those in the know....I notice that as I am passing through old farthood that I am not as flexible as I used to be. I'm thinking that maybe if I took up...
Lanta T. replied:
Peace Tree Yoga in Northwood, NH.
Heather L. replied:
Barrington rec offers beginner classes. They follow a school year schedule and are very reasonably priced. http://www.barrington.nh.gov/pages/BarringtonNH_Rec/classes
Jennifer T. replied:
Symmetry in Barrington has a restorative yoga class for that sort of thing. All yoga is balancing body/mind so you're stuck with that part. Lol http://www.symmetryyogastudio.com/classes