Question for those in the know....I notice that as I am passing through old farthood that I am not as flexible as I used to be. I'm thinking that maybe if I took up yoga it might help me regain some of my flexibility. Is there anybody here that is experienced in yoga, and what do you think? I really don't need the mind and spirit cleansing thing. I just want to be able to pick things up off the floor without groaning. Are there any free of cheap places around that teach yoga?