I am looking for a place that offers early morning (like 5:30 am) cardio classes. I would like a place where you can pay as you go or pay for sessions or punch cards. I...
Ann M. replied:
I wish Jen the same thing. Nothing close by that doesn't cost and arm and a leg. I have to go to Miller Place Powerhouse for decent classes.
Arlene V. replied:
Body Depot in Ridge has a 5:15 am class. I've been a member for a couple years and LOVE it. Small place but it's awesome. They have a FB page - just search for The Body Depot. They have specials - contact info should be on the page for Jo-Mara, the owner.