Afternoon all. Any recommendations for a reasonably priced gym...New Years resolutions and all that
Donna L. replied:
Brendan Lyons first choice fitness
Lizzie M. replied:
First Choice Fitness
Ceirion S. replied:
Brendan Lyons
Maria J. replied:
Laura Rhian Warren
Liza F. replied:
https://www.facebook.com/MiskinManorHealth/
Rachel B. replied:
Cardiff International pool has a fantastic Gym and over 90+ fitness classes, plus new virtual classes coming in January! Really reasonable too! Worth a look on the website
Nelson F. replied:
Miskin Manor Health Club
Rebecca L. replied:
Miskin Manor
Pam U. replied:
I'm with Nuffield health in BRIDGEND Fab gym and pool, spa
Charl' J. replied:
Brendan Lyons first choice fitness
Rachel H. replied:
https://www.facebook.com/312956235846767 First Choice Fitness I joined this week there very helpful and friendly over there too. Joining a gym can be very intimidating but not at this one
Lucie-Anne D. replied:
Maddy Davies runs Rikashake classes in Brynna and Bryn Celynnog on certain evenings throughout the week. Both have Facebook pages if you search ‘rikashake bryn celynnog’ or ‘rikashake brynna’. Classes are half hour (with the option to do a double class.. so an hour), all levels of fitness are welcomed and it’s great fun. Burn up to 1000 calories per class. Pay as you go classes. Hope this helps ☺️
Can anyone recommend an evening exercise class in the area that is not connected with a gym please?
Maria J. replied:
Laura Rhian Warren
Ma R. replied:
Marc Sheppard excellent class on a Mon eve.
Becky E. replied:
Marc Sheppard does one and he's really good and really helpful and knows his stuff about dieting too
David H. replied:
Hi we run a Community fit club every Wednesday evening at Y Pant Comprehensive School, £2/week have fun exercising and help a local charity as £1:00 goes to 2 Wish upon a star
Jenny W. replied:
Ella Morgan runs ballet at Pontyclun Community Centre on Wed eves 8 till 9.
Helen P. replied:
There's a class on a Monday 7.30 pm in Talbot green community centre it's fun go at your own pace & everyone is friendly it's £5 for an hour. Marc Sheppard
Nicola G. replied:
Wednesday 7 pm Pontyclun fit club at Y Pant
Heather T. replied:
Marc Sheperd. Talbot green community centre Monday evening’s 7:30 pm He does a good all over circuits/conditioning class x
Daniella S. replied:
Tammika Hopkins runs different ones on thursday in llanharan rugby club
Gary L. replied:
Hi Amy, check out our facebook page please let me know if you need any further info https://www.facebook.com/Fitness-Wales-194582501095273/
Clare N. replied:
Great HIIT and circuits class Wednesdays 7-8 pm at Y Pant - only £2 and goes towards charity (2Wish Upon a Star, I think!). Mainly but not exclusively ladies, and definitely go at your own pace.
Sara H. replied:
Boxercise class with Gary Luce in Bryncae Community Centre tonight 6.30 - 7.30 £3.50 awesome class
Looking for a reliable, trustworthy and enthusiastic part time coffee shop/receptionist for our gym in Coed cae lane
Please let me know if you are interested
Thanks in...
Lois H. replied:
Jade John
Louise F. replied:
Cara Louise Ellis
Leanne W. replied:
Sara Wareham xx
Joanne R. replied:
Anne Marie Townley
Emma R. replied:
Hi all, with all the interest I'm just asking everyone to pop a quick email to gymfusion@hotmail.co.uk with cv if you have one or a brief description of work history/ qualifications please Many thanks Emma
Just new to the area and have a 14yr old boy who's home schooled. He would like to make some new friends but doesn't really like any sport. He does like to train at the...
Kate W. replied:
Brendan Lyons may be able to help
Adam P. replied:
Brendan Lyons
Glenn W. replied:
Brendan Lyons first choice fitness
Brendan L. replied:
We have Boxing 4.30 till 5.30 Monday and Wednesday at first choice fitness more than welcome
Looking for recommendations for a gymnastics class for my 3 year old daughter. Gym Fusion is completely full unfortunately. Thanks in advance
Sarah S. replied:
RSD Gymnastics Dance & Cheer do classes - they're based on Treforest Industrial Estate. I haven't been personally but know lots of people who take their kids. https://www.facebook.com/RSD-Gymnastics-Cheer-Dance-236347549719106/
Can anyone with a van help!
I've got some rubbish to be removed at work, there's about 10 bits of plasterboard with tiles on that need binning and old shower. It's...
Hi!
Haven't long moved to the area and was wondering if anyone knows of any Zumba classes that are local?
The reason I ask is I'm a part time Zumba instructor myself...