I'm looking for a recommendation for a VERY beginner's yoga class in/around Milford. I'm a cancer patient, so a slower-paced and understanding instructor and class...
Brooke B. replied:
Lauren Elizabeth
Cristine S. replied:
Lauren Elizabeth
Linda V. replied:
Lauren Elizabeth
Amber C. replied:
Lauren Elizabeth
Briella D. replied:
Lauren Elizabeth
Cheryl T. replied:
Meena Puri she is awesome and in milford. Truly understands the concept of having a beginner. Good luck - you will love it.
Rob P. replied:
HVP&F has yoga! When I went I did my sessions with Michelle Zurowick on Monday evenings.
Mary K. replied:
I highly recommend Milford Senior Center - 9 am Monday's and Thursday's, certified YOGA instructor for all ages - $8.00 per class.
Meena P. replied:
Hi there, I specialize in Yoga therapy for chronic conditions. Have worked with many cancer patients. All classes listed on my website www.theyogaschool.com248-685-3489
Jenette L. replied:
Lauren Elizabeth, for sure! She is gentle, friendly, patient, and very knowledgeable!
Looking for recommendations for a yoga class. I am a beginner.
Carrie G. replied:
Lauren Elizabeth
Lauren E. replied:
I would love for you to come try one of my classes at https://www.facebook.com/874967245884560The Red Poppy - Center for Ren https://www.facebook.com/476515122366288 ewal. If you follow my business Facebook The Traveling Trainers LLC I post my schedule weekly, and your first class is on me.
Jenette L. replied:
I recommend Lauren Elizabeth from The Traveling Trainers. She is excellent!!
Anyone know of a place offering Yoga for kids this summer?
Karen S. replied:
Ani Gavoor Niffin
Carrie G. replied:
Lauren Elizabeth
Lauren E. replied:
Hi! I offer kids yoga on Monday's at 4:30 at https://www.facebook.com/874967245884560https://www.facebook.com/476515122366288 The Red Poppy and if you follow my page The Traveling Trainers LLC you'll see regular class updates!! I'd love to meet you and you son/daughter!
What gyms/fitness facilities are in the area? I love yoga and Zumba, but also enjoy weights and HIIT workouts. Group fitness glasses motivate me most..... suggestions?
Heather K. replied:
STS Zenergy
Maggie D. replied:
https://www.facebook.com/254987498233914Powerhouse Gym Milford has great selection of classes 7 days a week and included in membership. So you can do classes and have weights
The Yoga Studio in Downtown Holly ( Ethos?) is amazing & always has a great turnout. Also the Yoga studio in South Lyon in with Jan's Spa is great too... I forgot the name sorry:( Cheryl is a wonderful teacher.